1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Debbie WOODEN (#2707)
Finished
GUN TIME:  07:12:39
Place
601  OF 622
Female
174  OF 184
55-59
15  OF 15

Swim 00:48:15 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:48:15 00:48:15 570 161 12 2.36 / 25:23 09:04:55

T1 00:03:34 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:34 00:51:51 526 155 14 - / - 09:08:31

Cycle 03:52:14 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 34.7k 01:27:09 02:19:01 615 178 15 23.88 / 02:30 10:35:42
Bike 40.2k 00:13:55 02:32:58 614 177 15 23.85 / 02:30 10:49:39
Bike 47.2k 00:17:13 02:50:13 618 179 15 23.92 / 02:30 11:06:54
Bike 57k 00:24:09 03:14:23 613 179 15 23.99 / 02:30 11:31:04
Cycle 01:29:42 04:44:06 611 178 15 23.25 / 02:34 13:00:47

T2 00:03:06 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:06 04:47:14 427 106 5 - / - 13:03:54

Run 02:25:23 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600mtr 00:03:19 04:50:34 568 158 10 10.84 / 05:32 13:07:14
Run 2.5k 00:10:16 05:00:51 586 168 13 11.01 / 05:26 13:17:32
Run 4k 00:11:57 05:12:50 585 168 13 9.37 / 06:23 13:29:31
Run 5.4k 00:12:05 05:24:57 587 169 13 8.59 / 06:58 13:41:37
Run 7.1k 00:10:01 05:35:00 586 169 13 8.92 / 06:43 13:51:40
Run 9.2k 00:11:36 05:46:37 583 166 12 9.29 / 06:27 14:03:18
Run 10.6k 00:11:25 05:58:04 578 165 12 8.97 / 06:40 14:14:45
Run 12.1k 00:12:10 06:10:16 576 163 11 8.74 / 06:51 14:26:56
Run 13.7k 00:10:20 06:20:37 576 163 12 8.8 / 06:48 14:37:18
Run 15.8k 00:12:11 06:32:49 573 162 11 8.97 / 06:40 14:49:30
Run 17.3k 00:12:06 06:44:57 570 160 11 8.81 / 06:48 15:01:38
Run 18.4k 00:12:28 06:57:27 566 158 10 8.47 / 07:04 15:14:07
Run 20.4k 00:10:18 07:07:46 566 159 10 8.71 / 06:53 15:24:26
Run 00:04:50 07:12:38 567 159 10 8.7 / 06:53 15:29:18

Debbie WOODEN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2707 601 15 174 07:12:39