1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Wayne HEATHCOTE (#2722)
Finished
GUN TIME:  05:35:38
Place
353  OF 622
Male
289  OF 438
60-64
3  OF 13

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:40:20 00:40:20 432 327 8 2.82 / 21:13 08:54:49

T1 00:02:50 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:50 00:43:11 416 301 7 - / - 08:57:41

Cycle 02:44:09 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34.7k 01:01:29 01:44:42 232 207 2 33.85 / 01:46 09:59:11
Bike 40.2k 00:09:31 01:54:14 236 210 2 33.95 / 01:46 10:08:44
Bike 47.2k 00:12:20 02:06:36 237 211 2 33.95 / 01:46 10:21:05
Bike 57k 00:17:53 02:24:31 234 208 2 33.75 / 01:46 10:39:00
Cycle 01:02:50 03:27:22 231 205 2 32.89 / 01:49 11:41:51

T2 00:02:22 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:22 03:29:45 253 200 1 - / - 11:44:14

Run 02:05:50 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600mtr 00:02:59 03:32:45 513 384 8 12.04 / 04:58 11:47:15
Run 2.5k 00:08:26 03:41:13 488 365 8 13.09 / 04:34 11:55:42
Run 4k 00:09:20 03:50:35 463 351 8 11.52 / 05:12 12:05:04
Run 5.4k 00:09:52 04:00:29 450 341 6 10.54 / 05:41 12:14:58
Run 7.1k 00:08:47 04:09:18 454 345 7 10.77 / 05:34 12:23:47
Run 9.2k 00:10:15 04:19:34 458 347 7 11.08 / 05:24 12:34:03
Run 10.6k 00:10:09 04:29:45 457 345 7 10.6 / 05:39 12:44:14
Run 12.1k 00:10:38 04:40:25 454 343 8 10.27 / 05:50 12:54:54
Run 13.7k 00:09:20 04:49:46 459 346 8 10.27 / 05:50 13:04:15
Run 15.8k 00:10:52 05:00:40 460 347 7 10.42 / 05:45 13:15:09
Run 17.3k 00:10:32 05:11:13 454 343 7 10.23 / 05:51 13:25:42
Run 18.4k 00:10:59 05:22:14 452 341 7 9.81 / 06:06 13:36:43
Run 20.4k 00:09:15 05:31:30 456 343 7 10.05 / 05:58 13:45:59
Run 00:04:05 05:35:37 453 341 6 10.06 / 05:57 13:50:06

Wayne HEATHCOTE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2722 353 3 289 05:35:38