1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Rob HOWITT (#2732)
Finished
GUN TIME:  05:38:15
Place
364  OF 622
Male
295  OF 438
65-69
1  OF 4

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:35:17 00:35:17 217 186 1 3.22 / 18:34 08:41:16

T1 00:01:54 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:01:54 00:37:13 188 146 1 - / - 08:43:12

Cycle 02:56:16 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 34.7k 01:06:00 01:43:14 361 300 1 31.54 / 01:54 09:49:13
Bike 40.2k 00:10:14 01:53:30 364 304 1 31.62 / 01:53 09:59:29
Bike 47.2k 00:13:08 02:06:40 361 302 1 31.66 / 01:53 10:12:38
Bike 57k 00:19:31 02:26:13 366 302 1 31.38 / 01:54 10:32:11
Cycle 01:07:17 03:33:31 368 304 1 30.63 / 01:57 11:39:30

T2 00:02:38 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:38 03:36:10 317 245 2 - / - 11:42:09

Run 02:02:03 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600mtr 00:02:57 03:39:10 494 372 4 12.18 / 04:55 11:45:07
Run 2.5k 00:08:01 03:47:11 448 349 4 13.63 / 04:23 11:53:10
Run 4k 00:08:53 03:56:06 403 321 4 12.05 / 04:58 12:02:04
Run 5.4k 00:09:22 04:05:29 389 309 4 11.05 / 05:25 12:11:28
Run 7.1k 00:08:20 04:13:51 395 312 4 11.31 / 05:18 12:19:49
Run 9.2k 00:09:47 04:23:40 396 311 4 11.62 / 05:09 12:29:38
Run 10.6k 00:09:48 04:33:30 392 307 4 11.09 / 05:24 12:39:28
Run 12.1k 00:10:07 04:43:38 387 301 4 10.76 / 05:34 12:49:36
Run 13.7k 00:09:00 04:52:40 391 302 4 10.74 / 05:34 12:58:38
Run 15.8k 00:10:34 05:03:15 394 304 4 10.88 / 05:30 13:09:14
Run 17.3k 00:10:23 05:13:40 397 305 4 10.64 / 05:38 13:19:38
Run 18.4k 00:10:45 05:24:26 395 306 4 10.19 / 05:53 13:30:25
Run 20.4k 00:09:18 05:33:46 401 308 4 10.41 / 05:45 13:39:44
Run 00:04:27 05:38:14 406 312 4 10.37 / 05:47 13:44:13

Rob HOWITT's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2732 364 1 295 05:38:15