1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Oliver KNOWLES (#2746)
Finished
GUN TIME:  04:56:43
Place
146  OF 622
Male
136  OF 438
30-34
26  OF 59

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:49 00:35:49 242 203 38 3.18 / 18:51 08:42:44

T1 00:02:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:41 00:38:32 388 282 46 - / - 08:45:27

Cycle 02:44:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:08:38 01:47:12 435 348 52 30.32 / 01:58 09:54:07
Bike 40.2k 00:09:04 01:56:18 393 321 51 31.02 / 01:56 10:03:13
Bike 47.2k 00:11:44 02:08:03 364 304 50 31.64 / 01:53 10:14:58
Bike 57k 00:17:16 02:25:19 336 286 48 32.03 / 01:52 10:32:14
Cycle 00:57:58 03:23:19 237 210 40 32.77 / 01:49 11:30:14

T2 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 03:25:08 92 82 17 - / - 11:32:03

Run 01:31:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600mtr 00:02:08 03:27:17 54 52 10 16.81 / 03:34 11:34:12
Run 2.5k 00:06:17 03:33:35 77 75 16 17.76 / 03:22 11:40:30
Run 4k 00:07:00 03:40:36 68 66 16 15.52 / 03:51 11:47:31
Run 5.4k 00:07:20 03:47:57 57 55 13 14.2 / 04:13 11:54:52
Run 7.1k 00:06:22 03:54:21 54 52 13 14.58 / 04:06 12:01:16
Run 9.2k 00:07:19 04:01:41 51 49 12 15.1 / 03:58 12:08:36
Run 10.6k 00:07:24 04:09:07 53 51 15 14.46 / 04:08 12:16:02
Run 12.1k 00:07:32 04:16:40 48 46 12 14.09 / 04:15 12:23:35
Run 13.7k 00:06:43 04:23:25 48 46 12 14.1 / 04:15 12:30:20
Run 15.8k 00:07:36 04:31:02 46 44 10 14.38 / 04:10 12:37:57
Run 17.3k 00:07:51 04:38:54 47 45 11 14.07 / 04:15 12:45:49
Run 18.4k 00:07:59 04:46:55 51 49 10 13.5 / 04:26 12:53:50
Run 20.4k 00:06:32 04:53:29 51 49 10 13.85 / 04:19 13:00:24
Run 00:03:12 04:56:42 53 51 11 13.82 / 04:20 13:03:37

Oliver KNOWLES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2746 146 26 136 04:56:43