1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Nathan SHOEMARK (#2760)
Finished
GUN TIME:  06:22:03
Place
526  OF 622
Male
390  OF 438
40-44
81  OF 91

Swim 00:52:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:52:11 00:52:11 601 424 88 2.18 / 27:28 09:08:40

T1 00:04:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:42 00:56:55 585 411 83 - / - 09:13:23

Cycle 02:57:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:07:39 02:04:35 403 327 72 30.77 / 01:56 10:21:04
Bike 40.2k 00:10:23 02:15:00 406 331 72 30.89 / 01:56 10:31:28
Bike 47.2k 00:12:59 02:28:00 393 321 70 31.09 / 01:55 10:44:29
Bike 57k 00:18:48 02:46:49 379 312 70 31.11 / 01:55 11:03:18
Cycle 01:07:40 03:54:31 379 312 71 30.4 / 01:58 12:11:00

T2 00:04:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:36 03:59:09 568 405 82 - / - 12:15:37

Run 02:22:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:03:26 04:02:36 582 419 88 10.47 / 05:43 12:19:04
Run 2.5k 00:10:07 04:12:44 585 418 87 11.04 / 05:25 12:29:13
Run 4k 00:12:58 04:25:44 596 422 87 9.03 / 06:38 12:42:12
Run 5.4k 00:11:01 04:36:46 585 417 87 8.61 / 06:57 12:53:15
Run 7.1k 00:09:20 04:46:08 578 415 86 9.06 / 06:36 13:02:37
Run 9.2k 00:11:00 04:57:10 571 411 85 9.51 / 06:18 13:13:38
Run 10.6k 00:11:32 05:08:44 567 409 84 9.14 / 06:33 13:25:12
Run 12.1k 00:11:33 05:20:18 564 408 83 8.94 / 06:42 13:36:47
Run 13.7k 00:09:49 05:30:09 559 406 83 9.03 / 06:38 13:46:38
Run 15.8k 00:11:36 05:41:47 557 405 83 9.23 / 06:29 13:58:16
Run 17.3k 00:12:23 05:54:12 554 403 83 9.02 / 06:38 14:10:40
Run 18.4k 00:12:17 06:06:31 552 401 83 8.66 / 06:55 14:22:59
Run 20.4k 00:10:20 06:16:52 551 399 83 8.88 / 06:45 14:33:21
Run 00:05:08 06:22:02 553 401 83 8.86 / 06:46 14:38:31

Nathan SHOEMARK's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2760 526 81 390 06:22:03