1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

SMOOTH LEGS (#3049)
Finished
GUN TIME:  04:36:59
Place
1  OF 48
Mixed
1  OF 19
Relay
1  OF 19

Swim 00:28:33 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:28:33 00:28:33 3 2 2 3.99 / 15:01 08:34:07

T1 00:01:07 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:07 00:29:41 3 3 3 - / - 08:35:15

Cycle 02:34:49 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 34.7k 00:55:16 01:24:59 4 3 3 37.66 / 01:35 09:30:33
Bike 40.2k 00:08:51 01:33:51 4 3 3 37.59 / 01:35 09:39:26
Bike 47.2k 00:10:43 01:44:36 4 3 3 37.8 / 01:35 09:50:10
Bike 57k 00:16:02 02:00:39 4 3 3 37.6 / 01:35 10:06:13
Cycle 01:03:51 03:04:31 5 3 3 34.87 / 01:43 11:10:06

T2 00:01:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:15 03:05:48 4 3 3 - / - 11:11:22

Run 01:31:09 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 600mtr 00:02:01 03:07:51 1 1 1 17.71 / 03:23 11:13:25
Run 2.5k 00:06:06 03:13:58 3 3 3 18.37 / 03:15 11:19:33
Run 4k 00:08:01 03:22:01 7 4 4 14.81 / 04:03 11:27:35
Run 5.4k 00:08:01 03:30:04 8 4 4 13.35 / 04:29 11:35:38
Run 7.1k 00:06:35 03:36:40 8 4 4 13.8 / 04:20 11:42:15
Run 9.2k 00:07:28 03:44:10 8 4 4 14.39 / 04:10 11:49:44
Run 10.6k 00:07:14 03:51:25 5 3 3 13.94 / 04:18 11:56:59
Run 12.1k 00:07:26 03:58:53 4 3 3 13.67 / 04:23 12:04:27
Run 13.7k 00:06:18 04:05:13 4 3 3 13.83 / 04:20 12:10:47
Run 15.8k 00:07:23 04:12:37 4 3 3 14.19 / 04:13 12:18:11
Run 17.3k 00:07:13 04:19:52 4 3 3 14.01 / 04:16 12:25:26
Run 18.4k 00:07:33 04:27:26 4 2 2 13.52 / 04:26 12:33:01
Run 20.4k 00:06:27 04:33:55 4 2 2 13.89 / 04:19 12:39:29
Run 00:03:01 04:36:58 4 2 2 13.88 / 04:19 12:42:32

SMOOTH LEGS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Teams #3049 1 1 1 04:36:59