6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Andrew JONES (#1169)
Finished
GUN TIME:  12:37:04
Place
572  OF 1892
Male
501  OF 1564
40-44
129  OF 379

Swim 01:18:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:11 01:18:11 1033 889 212 2.91 / 20:34 07:58:17

T1 00:05:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 01:24:07 604 519 119 - / - 08:04:13

Cycle 06:39:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:24:21 02:48:29 856 782 200 29.87 / 02:00 09:28:35
Bike 90k 01:52:32 04:41:02 900 826 218 27.42 / 02:11 11:21:08
Bike 132k 01:23:57 06:05:01 782 712 192 28.19 / 02:07 12:45:07
Bike 179.8 01:58:10 08:03:12 662 602 167 27.03 / 02:13 14:43:18
Bike 00:00:35 08:03:49 664 604 166 27.02 / 02:13 14:43:55

T2 00:07:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:38 08:11:28 983 832 206 - / - 14:51:34

Run 04:25:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:47 08:36:17 773 673 171 9.68 / 06:11 15:16:23
Run 9k 00:29:38 09:05:56 681 588 143 9.91 / 06:03 15:46:02
Run 14k 00:27:52 09:33:49 603 520 125 10.2 / 05:52 16:13:55
Run 18k 00:27:37 10:01:27 567 485 115 9.82 / 06:06 16:41:33
Run 23k 00:32:24 10:33:52 544 461 110 9.69 / 06:11 17:13:58
Run 28k 00:31:23 11:05:17 544 456 111 9.66 / 06:12 17:45:23
Run 32k 00:29:25 11:34:44 521 434 112 9.44 / 06:21 18:14:50
Run 37k 00:31:41 12:06:26 483 402 100 9.44 / 06:20 18:46:32
Spotter 00:28:30 12:34:58 467 391 95 9.54 / 06:17 19:15:04
Run 00:02:04 12:37:03 465 389 95 9.53 / 06:17 19:17:09