Real Insurance Sydney Harbour 10k & 5k (2016)
Emma COUGHLAN (#B3252)
Finished
GUN TIME:
01:23:31
Place
3213
OF
3322
Female
1719
OF
1808
30-39
638
OF
668
NET TIME:
01:19:58
Place
3222
OF
3322
Female
1727
OF
1808
30-39
643
OF
668
Run 01:23:30 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:21:47 | 00:21:47 | 3154 | 1678 | 630 | 6.88 / 08:43 |
| 5k | 00:21:02 | 00:42:51 | 3199 | 1711 | 634 | 6.99 / 08:34 |
| 7.5k | 00:20:31 | 01:03:23 | 3210 | 1725 | 643 | 7.09 / 08:27 |
| 10k | 00:20:05 | 01:23:30 | 3213 | 1719 | 638 | 7.18 / 08:21 |
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