Real Insurance Sydney Harbour 10k & 5k (2016)
Paul BASHFORD (#B3913)
Finished
GUN TIME:
00:48:15
Place
707
OF
3322
Male
570
OF
1514
30-39
216
OF
520
NET TIME:
00:46:13
Place
622
OF
3322
Male
513
OF
1514
30-39
199
OF
520
Run 00:48:14 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:14:06 | 00:14:06 | 885 | 683 | 246 | 10.62 / 05:38 |
| 5k | 00:12:01 | 00:26:09 | 741 | 587 | 221 | 11.46 / 05:13 |
| 7.5k | 00:11:10 | 00:37:20 | 464 | 399 | 162 | 12.04 / 04:58 |
| 10k | 00:10:52 | 00:48:14 | 707 | 570 | 216 | 12.43 / 04:49 |
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