19th June 2016 | Busan, South Korea

IRONMAN 70.3 Busan (2016)

Warasit Muangkoom (#118)
Finished
TIME:  06:07:13
Place
195  OF 622
Male
179  OF 559
35-39
47  OF 106

Swim 00:32:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9km 00:32:11 00:32:11 351 321 68 3.54 / 16:56

T1 00:06:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:25 00:38:38 157 138 42 - / -

Cycle 03:29:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 00:57:57 01:36:36 428 393 88 25.88 / 02:19
Bike 36.4k 00:25:19 02:01:56 402 371 87 26.22 / 02:17
Bike 47.8k 00:24:57 02:26:55 382 355 85 26.48 / 02:15
Bike 56k 00:16:21 02:43:18 383 354 85 26.95 / 02:13
Bike 60.9k 00:12:41 02:56:00 379 352 84 26.6 / 02:15
Bike 73k 00:32:10 03:28:11 382 354 85 25.83 / 02:19
Bike 78k 00:11:14 03:39:27 374 343 74 25.88 / 02:19
Bike 90km 00:28:18 04:07:47 381 353 84 25.82 / 02:19

T2 00:03:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:51 04:11:39 183 160 44 - / -

Run 01:55:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.8k 00:19:10 04:30:51 94 83 27 11.88 / 05:02
Run 8.4k 00:24:25 04:55:17 76 67 22 11.55 / 05:11
Run 13.1k 00:25:42 05:21:00 71 64 21 11.33 / 05:17
Run 17.7k 00:25:36 05:46:38 66 59 20 11.18 / 05:21
Run 21.1k 00:20:33 06:07:12 69 61 21 10.95 / 05:28