3rd June 2012 | QLD, Australia

Cairns Ironman (2012)

Pam GREENING (#1365)
Finished
GUN TIME:  05:54:23
Place
483  OF 826
Female
115  OF 268
40-44
20  OF 48

Swim 00:35:46 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:46 00:35:46 334 80 11 3.01 / 19:52 07:27:33

T1 00:06:21

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:21 00:42:09 454 140 21 - / - 07:33:56

Cycle 03:01:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 47km 01:33:31 02:15:41 624 155 27 30.15 / 01:59 09:07:28
Bike 67km 00:38:02 02:53:45 619 153 27 30.55 / 01:57 09:45:32
Cycle 00:50:17 03:44:03 595 142 25 29.68 / 02:01 10:35:50

T2 00:02:55

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:55 03:46:59 266 82 13 - / - 10:38:46

Run 02:07:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5km 00:31:00 04:18:01 517 137 26 9.67 / 06:12 11:09:48
Run 18km 01:13:06 05:31:08 430 115 22 10.37 / 05:47 12:22:55
Run 00:23:13 05:54:22 442 118 22 9.93 / 06:02 12:46:09