9th June 2013 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2013)

Stephen LAUDER (#2357)
Finished
GUN TIME:  05:29:22
Place
320  OF 952
Male
260  OF 620
40-44
54  OF 136

Swim 00:38:42 1.80km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:38:42 00:38:42 532 391 82 07:23:58

T1 00:05:40

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:40 00:44:23 429 322 72 07:29:39

Cycle 02:45:27 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:22:04 02:06:29 352 309 59 08:51:45
Bike 64.8km 00:33:57 02:40:28 349 309 61 09:25:44
Bike 90k 00:49:23 03:29:52 318 280 58 10:15:08

T2 00:04:15

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:15 03:34:09 492 351 73 10:19:25

Run 01:55:11 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:20:01 03:54:11 353 283 57 10:39:27
Run 5.5km 00:06:50 04:01:03 357 284 57 10:46:19
Run 17.4km 01:07:57 05:09:01 292 225 45 11:54:17
Run 21.1k 00:20:18 05:29:21 284 217 42 12:14:37