8th June 2014 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2014)

Helen JONES (#2155)
Finished
GUN TIME:  05:17:15
Place
315  OF 1054
Female
68  OF 371
35-39
9  OF 68

Swim 00:30:35 1.80km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:30:35 00:30:35 155 44 8 07:28:36

T1 00:03:14

Location Split Race Time Pos Female 35-39 TOD
T1 00:03:14 00:33:51 135 44 3 07:31:52

Cycle 02:54:00 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 18k 00:34:28 01:08:21 374 59 11 08:06:22
Bike 48k 00:52:01 02:00:23 463 85 16 08:58:24
Bike 73k 00:47:50 02:48:14 490 92 18 09:46:15
Bike 90k 00:39:38 03:27:53 497 100 19 10:25:54

T2 00:03:26

Location Split Race Time Pos Female 35-39 TOD
T2 00:03:26 03:31:21 361 124 17 10:29:22

Run 01:45:52 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 4.6k 00:23:02 03:54:24 523 127 18 10:52:25
Run 7k 00:11:09 04:05:34 354 81 10 11:03:35
Run 10.6k 00:18:14 04:23:50 325 75 8 11:21:51
Run 11.2k 00:03:09 04:27:00 320 73 8 11:25:01
Run 14.9 00:17:49 04:44:50 312 77 10 11:42:51
Run 17.3k 00:12:58 04:57:50 293 73 9 11:55:51
Run 00:19:23 05:17:14 277 72 9 12:15:15