12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Alan DAVIES (#2019)
Finished
GUN TIME:  05:25:00
Place
314  OF 1153
Male
263  OF 699
50-54
16  OF 78

Swim 00:42:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:42:09 00:42:09 681 482 45 2.7 / 22:11 07:31:09

T1 00:07:10 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:10 00:49:20 418 303 25 5.01 / 11:57 07:38:21

Cycle 02:45:24 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:30:34 01:19:56 433 362 30 34.33 / 01:44 08:08:56
Bike 44km 00:49:20 02:09:18 359 318 21 33.02 / 01:49 08:58:18
Bike 88.6km 01:25:26 03:34:46 377 325 25 31.92 / 01:52 10:23:46

T2 00:02:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:39 03:37:26 252 191 10 - / - 10:26:26

Run 01:47:32 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:50 03:38:18 425 336 24 - / - 10:27:18
Run 1.2km 00:04:17 03:42:37 310 258 17 13.95 / 04:17 10:31:37
Run 2.2km 00:04:43 03:47:21 278 239 17 13.33 / 04:30 10:36:21
Run 4.8km 00:12:24 03:59:47 316 259 17 12.9 / 04:39 10:48:47
Run 7.0km 00:11:45 04:11:33 340 269 18 12.31 / 04:52 11:00:34
Run 9.7km 00:15:00 04:26:35 404 317 19 11.84 / 05:03 11:15:36
Run 10.7km 00:05:17 04:31:54 339 270 18 11.78 / 05:05 11:20:55
Run 11.6km 00:04:48 04:36:44 287 232 13 11.74 / 05:06 11:25:44
Run 12.6km 00:05:05 04:41:50 244 205 11 11.74 / 05:06 11:30:50
Run15.2km 00:12:38 04:54:30 173 152 8 11.83 / 05:04 11:43:30
Run 17.4km 00:11:20 05:05:51 141 122 5 11.8 / 05:04 11:54:51
Run 19.9km 00:13:36 05:19:28 134 112 6 11.7 / 05:07 12:08:29
Run 20.9km 00:04:43 05:24:12 116 102 6 11.74 / 05:06 12:13:13
Run 21.1km 00:00:24 05:24:59 418 283 30 11.77 / 05:05 12:14:00