12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Allison HASS (#2031)
Finished
GUN TIME:  05:34:58
Place
391  OF 1153
Female
72  OF 454
45-49
7  OF 69

Swim 00:27:41 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:27:41 00:27:41 17 3 1 4.11 / 14:34 07:04:40

T1 00:06:38 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:38 00:34:19 289 66 8 5.42 / 11:03 07:11:18

Cycle 02:44:51 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:30:29 01:04:49 421 70 8 34.43 / 01:44 07:41:49
Bike 44km 00:50:33 01:55:24 432 69 7 32.56 / 01:50 08:32:23
Bike 88.6km 01:23:46 03:19:11 369 49 5 32.02 / 01:52 09:56:10

T2 00:04:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:34 03:23:47 802 286 40 - / - 10:00:46

Run 02:11:09 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:02 03:24:50 833 261 33 - / - 10:01:50
Run 1.2km 00:05:17 03:30:09 862 285 39 11.32 / 05:17 10:07:09
Run 2.2km 00:06:07 03:36:17 937 327 51 10.56 / 05:40 10:13:17
Run 4.8km 00:14:52 03:51:11 768 253 35 10.51 / 05:42 10:28:10
Run 7.0km 00:14:01 04:05:13 767 263 39 10.13 / 05:55 10:42:13
Run 9.7km 00:16:46 04:22:01 689 219 31 9.99 / 06:00 10:59:00
Run 10.7km 00:06:11 04:28:13 770 260 38 9.96 / 06:01 11:05:12
Run 11.6km 00:05:38 04:33:52 631 201 27 9.93 / 06:02 11:10:52
Run 12.6km 00:06:09 04:40:03 707 229 36 9.91 / 06:03 11:17:02
Run15.2km 00:15:45 04:55:50 631 199 29 9.9 / 06:03 11:32:49
Run 17.4km 00:14:19 05:10:10 591 190 27 9.81 / 06:06 11:47:10
Run 19.9km 00:17:28 05:27:40 617 204 31 9.63 / 06:13 12:04:39
Run 20.9km 00:06:21 05:34:02 807 277 38 9.62 / 06:13 12:11:02
Run 21.1km 00:00:28 05:34:57 844 307 41 9.65 / 06:12 12:11:56