12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Luke JOHNSTON (#2038)
Finished
GUN TIME:  04:37:04
Place
32  OF 1153
Male
31  OF 699
35-39
5  OF 112

Swim 00:32:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:41 00:32:41 134 113 16 3.48 / 17:12 07:13:26

T1 00:04:55 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:55 00:37:38 25 20 5 7.31 / 08:12 07:18:23

Cycle 02:26:34 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:27:15 01:04:54 78 74 11 38.52 / 01:33 07:45:39
Bike 44km 00:43:46 01:48:42 59 59 10 37.15 / 01:36 08:29:27
Bike 88.6km 01:15:30 03:04:14 56 56 10 36.02 / 01:39 09:44:58

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 03:06:15 65 53 10 - / - 09:47:00

Run 01:30:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:37 03:06:53 40 37 10 - / - 09:47:38
Run 1.2km 00:03:38 03:10:33 45 43 11 16.78 / 03:34 09:51:18
Run 2.2km 00:04:02 03:14:36 41 39 8 15.82 / 03:47 09:55:21
Run 4.8km 00:10:23 03:25:01 44 41 8 15.36 / 03:54 10:05:45
Run 7.0km 00:09:35 03:34:37 35 32 4 14.81 / 04:02 10:15:21
Run 9.7km 00:11:35 03:46:13 30 27 4 14.56 / 04:07 10:26:58
Run 10.7km 00:04:16 03:50:30 29 27 4 14.51 / 04:08 10:31:15
Run 11.6km 00:03:53 03:54:24 26 24 5 14.45 / 04:09 10:35:09
Run 12.6km 00:04:19 03:58:45 33 30 6 14.4 / 04:09 10:39:30
Run15.2km 00:11:05 04:09:52 34 32 6 14.33 / 04:11 10:50:36
Run 17.4km 00:10:12 04:20:05 38 35 6 14.14 / 04:14 11:00:50
Run 19.9km 00:12:03 04:32:09 27 26 5 13.9 / 04:18 11:12:54
Run 20.9km 00:04:11 04:36:22 23 23 7 13.91 / 04:18 11:17:06
Run 21.1km 00:00:21 04:37:03 133 97 17 13.94 / 04:18 11:17:48