IRONMAN Cairns (2016)
Luke JOHNSTON (#2038)
Finished
GUN TIME:
04:37:04
Place
32
OF
1153
Male
31
OF
699
35-39
5
OF
112
Swim 00:32:41 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:41 | 00:32:41 | 134 | 113 | 16 | 3.48 / 17:12 | 07:13:26 |
T1 00:04:55 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:37:38 | 25 | 20 | 5 | 7.31 / 08:12 | 07:18:23 |
Cycle 02:26:34 88.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:15 | 01:04:54 | 78 | 74 | 11 | 38.52 / 01:33 | 07:45:39 |
| Bike 44km | 00:43:46 | 01:48:42 | 59 | 59 | 10 | 37.15 / 01:36 | 08:29:27 |
| Bike 88.6km | 01:15:30 | 03:04:14 | 56 | 56 | 10 | 36.02 / 01:39 | 09:44:58 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 03:06:15 | 65 | 53 | 10 | - / - | 09:47:00 |
Run 01:30:47 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:37 | 03:06:53 | 40 | 37 | 10 | - / - | 09:47:38 |
| Run 1.2km | 00:03:38 | 03:10:33 | 45 | 43 | 11 | 16.78 / 03:34 | 09:51:18 |
| Run 2.2km | 00:04:02 | 03:14:36 | 41 | 39 | 8 | 15.82 / 03:47 | 09:55:21 |
| Run 4.8km | 00:10:23 | 03:25:01 | 44 | 41 | 8 | 15.36 / 03:54 | 10:05:45 |
| Run 7.0km | 00:09:35 | 03:34:37 | 35 | 32 | 4 | 14.81 / 04:02 | 10:15:21 |
| Run 9.7km | 00:11:35 | 03:46:13 | 30 | 27 | 4 | 14.56 / 04:07 | 10:26:58 |
| Run 10.7km | 00:04:16 | 03:50:30 | 29 | 27 | 4 | 14.51 / 04:08 | 10:31:15 |
| Run 11.6km | 00:03:53 | 03:54:24 | 26 | 24 | 5 | 14.45 / 04:09 | 10:35:09 |
| Run 12.6km | 00:04:19 | 03:58:45 | 33 | 30 | 6 | 14.4 / 04:09 | 10:39:30 |
| Run15.2km | 00:11:05 | 04:09:52 | 34 | 32 | 6 | 14.33 / 04:11 | 10:50:36 |
| Run 17.4km | 00:10:12 | 04:20:05 | 38 | 35 | 6 | 14.14 / 04:14 | 11:00:50 |
| Run 19.9km | 00:12:03 | 04:32:09 | 27 | 26 | 5 | 13.9 / 04:18 | 11:12:54 |
| Run 20.9km | 00:04:11 | 04:36:22 | 23 | 23 | 7 | 13.91 / 04:18 | 11:17:06 |
| Run 21.1km | 00:00:21 | 04:37:03 | 133 | 97 | 17 | 13.94 / 04:18 | 11:17:48 |
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