12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Rachael WHITE (#2071)
Finished
GUN TIME:  05:27:59
Place
336  OF 1153
Female
57  OF 454
35-39
10  OF 67

Swim 00:41:18 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:41:18 00:41:18 634 179 23 2.76 / 21:44 07:42:36

T1 00:07:20 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:20 00:48:39 455 127 19 4.9 / 12:13 07:49:57

Cycle 02:47:38 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:30:23 01:19:03 409 65 11 34.55 / 01:44 08:20:21
Bike 44km 00:50:04 02:09:09 409 57 8 32.8 / 01:49 09:10:27
Bike 88.6km 01:27:08 03:36:18 418 66 11 31.49 / 01:54 10:37:36

T2 00:03:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:02 03:39:22 384 117 17 - / - 10:40:40

Run 01:48:35 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:46 03:40:10 285 47 7 - / - 10:41:28
Run 1.2km 00:04:20 03:44:31 333 61 9 14.02 / 04:16 10:45:49
Run 2.2km 00:04:55 03:49:27 369 73 13 13.11 / 04:34 10:50:45
Run 4.8km 00:12:30 04:01:58 335 62 9 12.74 / 04:42 11:03:17
Run 7.0km 00:11:34 04:13:34 296 56 11 12.28 / 04:52 11:14:52
Run 9.7km 00:13:57 04:27:32 254 43 7 12.08 / 04:57 11:28:50
Run 10.7km 00:05:04 04:32:37 236 34 5 12.05 / 04:58 11:33:55
Run 11.6km 00:04:33 04:37:12 198 27 5 12.03 / 04:59 11:38:30
Run 12.6km 00:04:58 04:42:12 202 28 6 12.03 / 04:59 11:43:30
Run15.2km 00:12:50 04:55:04 203 27 5 12.05 / 04:58 11:56:22
Run 17.4km 00:11:55 05:07:00 201 33 5 11.91 / 05:02 12:08:18
Run 19.9km 00:15:18 05:22:19 328 74 14 11.59 / 05:10 12:23:37
Run 20.9km 00:04:52 05:27:12 169 28 4 11.63 / 05:09 12:28:31
Run 21.1km 00:00:23 05:27:58 321 96 18 11.65 / 05:08 12:29:17