12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Scott FORD (#2105)
Finished
GUN TIME:  05:49:38
Place
511  OF 1153
Male
400  OF 699
55-59
15  OF 40

Swim 00:46:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:46:40 00:46:40 884 587 28 2.44 / 24:33 07:35:26

T1 00:08:48 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:48 00:55:28 765 503 21 4.09 / 14:39 07:44:14

Cycle 03:05:37 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:33:26 01:28:56 767 566 28 31.39 / 01:54 08:17:42
Bike 44km 00:55:33 02:24:30 732 551 24 29.65 / 02:01 09:13:16
Bike 88.6km 01:36:35 04:01:07 732 544 26 28.44 / 02:06 10:49:53

T2 00:04:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:46 04:05:54 848 543 25 - / - 10:54:40

Run 01:43:41 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:46 04:06:41 258 219 5 - / - 10:55:28
Run 1.2km 00:04:14 04:10:57 281 240 8 14.32 / 04:11 10:59:43
Run 2.2km 00:04:40 04:15:38 247 213 7 13.57 / 04:25 11:04:25
Run 4.8km 00:11:56 04:27:36 235 203 7 13.28 / 04:31 11:16:23
Run 7.0km 00:10:59 04:38:37 201 175 6 12.84 / 04:40 11:27:23
Run 9.7km 00:13:21 04:52:00 182 158 5 12.63 / 04:44 11:40:46
Run 10.7km 00:04:58 04:56:59 205 178 6 12.57 / 04:46 11:45:45
Run 11.6km 00:04:35 05:01:36 212 179 7 12.5 / 04:47 11:50:22
Run 12.6km 00:05:00 05:06:37 209 180 6 12.45 / 04:49 11:55:23
Run15.2km 00:12:32 05:19:10 158 138 4 12.45 / 04:49 12:07:57
Run 17.4km 00:11:20 05:30:32 140 121 3 12.33 / 04:51 12:19:18
Run 19.9km 00:13:44 05:44:18 152 129 3 12.13 / 04:56 12:33:04
Run 20.9km 00:04:35 05:48:54 76 69 1 12.17 / 04:55 12:37:40
Run 21.1km 00:00:23 05:49:37 347 239 7 12.2 / 04:54 12:38:23