12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Michael LONGHURST (#2131)
Finished
GUN TIME:  04:49:52
Place
88  OF 1153
Male
85  OF 699
45-49
13  OF 122

Swim 00:33:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:32 00:33:32 167 141 26 3.39 / 17:39 07:15:40

T1 00:05:58 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:39:32 161 134 22 6.02 / 09:57 07:21:40

Cycle 02:31:47 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:28 01:08:01 177 167 29 36.87 / 01:37 07:50:09
Bike 44km 00:45:08 01:53:11 117 114 18 35.84 / 01:40 08:35:19
Bike 88.6km 01:18:08 03:11:21 127 121 20 34.78 / 01:43 09:53:29

T2 00:01:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:48 03:13:10 30 25 2 - / - 09:55:18

Run 01:36:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:39 03:13:51 76 71 10 - / - 09:55:59
Run 1.2km 00:03:47 03:17:39 91 84 14 16.13 / 03:43 09:59:47
Run 2.2km 00:04:13 03:21:53 76 73 11 15.17 / 03:57 10:04:01
Run 4.8km 00:10:40 03:32:35 63 60 11 14.85 / 04:02 10:14:43
Run 7.0km 00:09:52 03:42:28 55 51 10 14.34 / 04:10 10:24:36
Run 9.7km 00:12:13 03:54:43 66 59 11 14.01 / 04:16 10:36:51
Run 10.7km 00:04:36 03:59:20 91 80 13 13.91 / 04:18 10:41:28
Run 11.6km 00:04:13 04:03:35 107 91 15 13.81 / 04:20 10:45:43
Run 12.6km 00:04:40 04:08:17 119 104 15 13.72 / 04:22 10:50:25
Run15.2km 00:11:48 04:20:06 94 81 13 13.63 / 04:24 11:02:14
Run 17.4km 00:10:52 04:30:59 81 68 11 13.41 / 04:28 11:13:07
Run 19.9km 00:13:15 04:44:16 106 92 13 13.11 / 04:34 11:26:24
Run 20.9km 00:04:50 04:49:07 157 132 22 13.07 / 04:35 11:31:15
Run 21.1km 00:00:21 04:49:51 177 132 23 13.09 / 04:34 11:31:59