IRONMAN Cairns (2016)
Mark ROPER (#2158)
Finished
GUN TIME:
05:55:35
Place
576
OF
1153
Male
437
OF
699
45-49
76
OF
122
Swim 00:33:37 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:37 | 00:33:37 | 171 | 145 | 27 | 3.39 / 17:41 | 07:18:50 |
T1 00:08:51 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:51 | 00:42:30 | 780 | 512 | 88 | 4.06 / 14:46 | 07:27:42 |
Cycle 02:48:38 88.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:59 | 01:13:31 | 499 | 405 | 74 | 33.87 / 01:46 | 07:58:43 |
| Bike 44km | 00:52:05 | 02:05:37 | 539 | 441 | 79 | 31.76 / 01:53 | 08:50:50 |
| Bike 88.6km | 01:25:30 | 03:31:09 | 436 | 365 | 64 | 31.3 / 01:54 | 10:16:22 |
T2 00:05:22 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:22 | 03:36:32 | 926 | 581 | 99 | - / - | 10:21:45 |
Run 02:19:00 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:43 | 03:38:17 | 1111 | 683 | 119 | - / - | 10:23:29 |
| Run 1.2km | 00:05:20 | 03:43:38 | 880 | 584 | 101 | 10.16 / 05:53 | 10:28:51 |
| Run 2.2km | 00:06:37 | 03:50:17 | 1032 | 648 | 111 | 9.61 / 06:14 | 10:35:30 |
| Run 4.8km | 00:16:15 | 04:06:33 | 928 | 605 | 103 | 9.6 / 06:14 | 10:51:46 |
| Run 7.0km | 00:14:55 | 04:21:29 | 874 | 563 | 98 | 9.34 / 06:25 | 11:06:42 |
| Run 9.7km | 00:18:23 | 04:39:54 | 853 | 556 | 98 | 9.18 / 06:31 | 11:25:06 |
| Run 10.7km | 00:06:12 | 04:46:07 | 777 | 514 | 92 | 9.22 / 06:30 | 11:31:19 |
| Run 11.6km | 00:06:23 | 04:52:31 | 844 | 544 | 95 | 9.16 / 06:32 | 11:37:43 |
| Run 12.6km | 00:06:13 | 04:58:45 | 731 | 488 | 88 | 9.19 / 06:31 | 11:43:58 |
| Run15.2km | 00:16:18 | 05:15:04 | 691 | 461 | 82 | 9.25 / 06:28 | 12:00:17 |
| Run 17.4km | 00:15:22 | 05:30:28 | 719 | 466 | 84 | 9.16 / 06:32 | 12:15:40 |
| Run 19.9km | 00:17:43 | 05:48:12 | 658 | 437 | 76 | 9.06 / 06:36 | 12:33:25 |
| Run 20.9km | 00:06:17 | 05:54:31 | 776 | 514 | 87 | 9.08 / 06:36 | 12:39:43 |
| Run 21.1km | 00:00:33 | 05:55:34 | 1054 | 647 | 112 | 9.1 / 06:35 | 12:40:46 |
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