12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Laurie SHEVLIN (#2161)
Finished
GUN TIME:  04:50:40
Place
94  OF 1153
Male
88  OF 699
45-49
14  OF 122

Swim 00:31:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:58 00:31:58 109 95 18 3.56 / 16:49 07:08:37

T1 00:05:46 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:46 00:37:45 131 108 15 6.22 / 09:38 07:14:25

Cycle 02:29:37 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:52 01:06:39 231 210 36 36.36 / 01:38 07:43:18
Bike 44km 00:45:41 01:52:21 137 133 20 35.39 / 01:41 08:29:01
Bike 88.6km 01:15:01 03:07:24 94 92 15 35.28 / 01:42 09:44:03

T2 00:02:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:16 03:09:41 118 93 14 - / - 09:46:21

Run 01:40:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:45 03:10:28 238 207 27 - / - 09:47:07
Run 1.2km 00:04:03 03:14:33 200 173 25 14.88 / 04:01 09:51:12
Run 2.2km 00:04:31 03:19:05 190 165 24 14.06 / 04:15 09:55:45
Run 4.8km 00:11:31 03:30:38 174 152 23 13.76 / 04:21 10:07:17
Run 7.0km 00:10:47 03:41:26 183 158 23 13.23 / 04:31 10:18:06
Run 9.7km 00:12:57 03:54:25 147 129 22 13.01 / 04:36 10:31:04
Run 10.7km 00:04:48 03:59:14 156 135 21 12.96 / 04:37 10:35:53
Run 11.6km 00:04:06 04:03:21 66 57 10 12.97 / 04:37 10:40:00
Run 12.6km 00:04:34 04:07:57 86 76 12 12.98 / 04:37 10:44:36
Run15.2km 00:12:08 04:20:06 119 104 15 12.95 / 04:37 10:56:45
Run 17.4km 00:11:13 04:31:20 126 109 15 12.78 / 04:41 11:07:59
Run 19.9km 00:13:47 04:45:09 155 132 20 12.51 / 04:47 11:21:48
Run 20.9km 00:04:48 04:49:58 144 122 20 12.5 / 04:47 11:26:37
Run 21.1km 00:00:19 04:50:39 44 36 6 12.54 / 04:47 11:27:18