12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

John BREEN (#2183)
Finished
GUN TIME:  05:39:18
Place
426  OF 1153
Male
347  OF 699
55-59
12  OF 40

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:38:55 00:38:55 471 354 13 2.92 / 20:29 18:24:45

T1 00:07:14 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:14 00:46:11 436 315 11 4.96 / 12:04 22:12:01

Cycle 02:51:28 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:31:06 01:17:19 511 412 14 33.74 / 01:46 08:39:49
Bike 44km 00:50:47 02:08:07 451 379 11 32.22 / 01:51 12:30:37
Bike 88.6km 01:29:32 03:37:40 491 400 13 30.79 / 01:56 17:16:51

T2 00:03:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:21 03:41:03 493 343 12 - / - 10:16:53

Run 01:58:12 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:56 03:42:00 653 474 16 - / - 16:14:31
Run 1.2km 00:04:44 03:46:46 569 418 17 12.63 / 04:44 07:35:56
Run 2.2km 00:05:22 03:52:10 632 453 20 11.89 / 05:02 13:11:20
Run 4.8km 00:13:33 04:05:44 533 398 18 11.67 / 05:08 23:58:15
Run 7.0km 00:12:26 04:18:12 477 361 17 11.3 / 05:18 15:40:42
Run 9.7km 00:15:26 04:33:40 482 364 15 11.06 / 05:25 14:56:10
Run 10.7km 00:05:31 04:39:13 445 347 16 11.04 / 05:26 14:58:23
Run 11.6km 00:05:02 04:44:17 389 304 14 11.01 / 05:26 06:23:27
Run 12.6km 00:05:32 04:49:50 434 335 16 10.99 / 05:27 21:05:41
Run15.2km 00:14:16 05:04:08 394 300 15 10.97 / 05:27 10:26:38
Run 17.4km 00:13:02 05:17:11 367 277 16 10.86 / 05:31 23:19:42
Run 19.9km 00:15:50 05:33:02 403 306 16 10.66 / 05:37 03:22:13
Run 20.9km 00:05:22 05:38:26 362 290 11 10.68 / 05:36 20:37:36
Run 21.1km 00:00:25 05:39:18 566 377 16 10.7 / 05:36 23:05:07