IRONMAN Cairns (2016)
Brendan HAYES (#2206)
Finished
GUN TIME:
05:48:14
Place
497
OF
1153
Male
389
OF
699
40-44
64
OF
129
Swim 00:40:43 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:43 | 00:40:43 | 603 | 439 | 75 | 2.79 / 21:26 | 07:31:17 |
T1 00:08:13 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:13 | 00:48:58 | 652 | 450 | 79 | 4.37 / 13:42 | 07:39:31 |
Cycle 02:59:49 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:55 | 01:21:54 | 712 | 542 | 102 | 31.89 / 01:52 | 08:12:28 |
| Bike 44km | 00:52:34 | 02:14:30 | 573 | 456 | 76 | 30.86 / 01:56 | 09:05:04 |
| Bike 88.6km | 01:34:16 | 03:48:48 | 637 | 494 | 90 | 29.36 / 02:02 | 10:39:22 |
T2 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:20 | 03:53:09 | 750 | 487 | 81 | - / - | 10:43:43 |
Run 01:55:02 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 03:54:05 | 563 | 418 | 74 | - / - | 10:44:38 |
| Run 1.2km | 00:04:36 | 03:58:42 | 496 | 377 | 65 | 13.02 / 04:36 | 10:49:16 |
| Run 2.2km | 00:05:06 | 04:03:49 | 486 | 367 | 62 | 12.39 / 04:50 | 10:54:23 |
| Run 4.8km | 00:13:26 | 04:17:17 | 514 | 387 | 64 | 11.94 / 05:01 | 11:07:50 |
| Run 7.0km | 00:12:24 | 04:29:43 | 468 | 356 | 59 | 11.49 / 05:13 | 11:20:16 |
| Run 9.7km | 00:14:29 | 04:44:13 | 322 | 254 | 42 | 11.4 / 05:15 | 11:34:46 |
| Run 10.7km | 00:05:12 | 04:49:27 | 297 | 243 | 42 | 11.4 / 05:15 | 11:40:00 |
| Run 11.6km | 00:05:44 | 04:55:12 | 660 | 448 | 72 | 11.22 / 05:20 | 11:45:45 |
| Run 12.6km | 00:05:06 | 05:00:19 | 252 | 209 | 34 | 11.25 / 05:19 | 11:50:53 |
| Run15.2km | 00:13:51 | 05:14:12 | 328 | 254 | 46 | 11.25 / 05:19 | 12:04:45 |
| Run 17.4km | 00:12:40 | 05:26:53 | 318 | 243 | 46 | 11.14 / 05:23 | 12:17:26 |
| Run 19.9km | 00:15:35 | 05:42:30 | 367 | 283 | 46 | 10.92 / 05:29 | 12:33:03 |
| Run 20.9km | 00:04:57 | 05:47:28 | 198 | 165 | 29 | 10.97 / 05:28 | 12:38:02 |
| Run 21.1km | 00:00:22 | 05:48:13 | 203 | 151 | 30 | 11 / 05:27 | 12:38:46 |
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