12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Gill O'MALLEY (#2225)
Finished
GUN TIME:  06:12:04
Place
697  OF 1153
Female
194  OF 454
50-54
12  OF 41

Swim 00:43:36 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:43:36 00:43:36 752 230 18 2.61 / 22:56 07:38:54

T1 00:07:47 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:47 00:51:24 558 170 14 4.62 / 12:59 07:46:43

Cycle 02:56:57 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:31:03 01:22:28 506 97 4 33.81 / 01:46 08:17:47
Bike 44km 00:53:34 02:16:04 632 138 7 31.18 / 01:55 09:11:23
Bike 88.6km 01:32:16 03:48:22 588 124 6 29.83 / 02:00 10:43:41

T2 00:02:55 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:55 03:51:19 339 96 4 - / - 10:46:38

Run 02:20:43 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:09 03:52:29 974 346 26 - / - 10:47:48
Run 1.2km 00:05:41 03:58:11 960 346 26 10.5 / 05:42 10:53:30
Run 2.2km 00:06:05 04:04:18 929 322 22 10.18 / 05:53 10:59:36
Run 4.8km 00:15:41 04:20:00 881 303 23 10.04 / 05:58 11:15:19
Run 7.0km 00:14:38 04:34:39 836 295 21 9.69 / 06:11 11:29:58
Run 9.7km 00:17:59 04:52:40 816 282 21 9.48 / 06:19 11:47:59
Run 10.7km 00:06:36 04:59:18 915 321 25 9.44 / 06:21 11:54:36
Run 11.6km 00:06:18 05:05:37 824 289 23 9.36 / 06:24 12:00:56
Run 12.6km 00:06:35 05:12:14 861 306 25 9.34 / 06:25 12:07:33
Run15.2km 00:17:06 05:29:21 782 272 21 9.3 / 06:26 12:24:40
Run 17.4km 00:15:52 05:45:15 779 276 20 9.16 / 06:32 12:40:33
Run 19.9km 00:18:59 06:04:15 781 280 19 8.98 / 06:40 12:59:33
Run 20.9km 00:06:46 06:11:02 936 345 28 8.97 / 06:41 13:06:21
Run 21.1km 00:00:32 06:12:03 978 369 34 8.99 / 06:40 13:07:22