IRONMAN Cairns (2016)
Helen DAVENPORT (#2262)
Finished
GUN TIME:
06:29:24
Place
824
OF
1153
Female
253
OF
454
35-39
40
OF
67
Swim 00:47:13 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:47:13 | 00:47:13 | 909 | 310 | 46 | 2.41 / 24:51 | 07:50:01 |
T1 00:08:32 0.60km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:32 | 00:55:46 | 719 | 234 | 34 | 4.21 / 14:14 | 07:58:35 |
Cycle 03:09:43 88.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:04 | 01:27:52 | 621 | 140 | 25 | 32.72 / 01:49 | 08:30:40 |
| Bike 44km | 00:55:01 | 02:22:55 | 702 | 171 | 29 | 30.3 / 01:58 | 09:25:43 |
| Bike 88.6km | 01:42:35 | 04:05:31 | 790 | 216 | 35 | 27.82 / 02:09 | 11:08:20 |
T2 00:04:36 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 04:10:09 | 809 | 290 | 38 | - / - | 11:12:57 |
Run 02:19:13 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:57 | 04:11:07 | 713 | 207 | 36 | - / - | 11:13:55 |
| Run 1.2km | 00:05:04 | 04:16:12 | 756 | 237 | 39 | 11.9 / 05:02 | 11:19:00 |
| Run 2.2km | 00:05:49 | 04:22:02 | 845 | 283 | 46 | 11.1 / 05:24 | 11:24:51 |
| Run 4.8km | 00:15:34 | 04:37:38 | 870 | 295 | 48 | 10.48 / 05:43 | 11:40:26 |
| Run 7.0km | 00:14:39 | 04:52:19 | 840 | 298 | 47 | 9.96 / 06:01 | 11:55:07 |
| Run 9.7km | 00:18:15 | 05:10:35 | 839 | 289 | 47 | 9.63 / 06:13 | 12:13:23 |
| Run 10.7km | 00:06:14 | 05:16:50 | 788 | 268 | 46 | 9.62 / 06:13 | 12:19:38 |
| Run 11.6km | 00:06:03 | 05:22:55 | 750 | 257 | 42 | 9.56 / 06:16 | 12:25:43 |
| Run 12.6km | 00:06:24 | 05:29:20 | 793 | 273 | 46 | 9.54 / 06:17 | 12:32:10 |
| Run15.2km | 00:17:42 | 05:47:04 | 845 | 300 | 50 | 9.41 / 06:22 | 12:49:52 |
| Run 17.4km | 00:15:31 | 06:02:36 | 745 | 264 | 46 | 9.28 / 06:27 | 13:05:24 |
| Run 19.9km | 00:19:31 | 06:22:09 | 822 | 296 | 48 | 9.04 / 06:37 | 13:24:57 |
| Run 20.9km | 00:06:20 | 06:28:30 | 800 | 271 | 48 | 9.06 / 06:37 | 13:31:18 |
| Run 21.1km | 00:00:26 | 06:29:23 | 587 | 200 | 39 | 9.09 / 06:35 | 13:32:11 |
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