12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Laurence MARSHBAUM (#2296)
Finished
GUN TIME:  05:37:52
Place
414  OF 1153
Male
339  OF 699
35-39
66  OF 112

Swim 00:40:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:18 00:40:18 558 406 68 2.82 / 21:12 07:28:33

T1 00:08:36 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:36 00:48:56 726 488 82 4.18 / 14:20 07:37:11

Cycle 02:58:25 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:19 01:20:16 535 431 75 33.51 / 01:47 08:08:31
Bike 44km 00:51:40 02:11:58 517 428 79 31.79 / 01:53 09:00:13
Bike 88.6km 01:35:23 03:47:22 612 477 83 29.59 / 02:01 10:35:37

T2 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:45 03:51:08 608 408 76 - / - 10:39:24

Run 01:46:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:57 03:52:07 722 513 89 - / - 10:40:23
Run 1.2km 00:05:14 03:57:23 840 564 94 11.56 / 05:11 10:45:38
Run 2.2km 00:04:56 04:02:21 387 307 62 11.8 / 05:05 10:50:36
Run 4.8km 00:12:30 04:14:52 336 274 53 12.14 / 04:56 11:03:07
Run 7.0km 00:11:39 04:26:33 315 253 50 11.86 / 05:03 11:14:48
Run 9.7km 00:13:58 04:40:32 261 216 41 11.78 / 05:05 11:28:47
Run 10.7km 00:05:07 04:45:40 258 218 41 11.77 / 05:05 11:33:55
Run 11.6km 00:04:32 04:50:14 193 168 32 11.78 / 05:05 11:38:29
Run 12.6km 00:04:54 04:55:09 178 154 31 11.81 / 05:04 11:43:24
Run15.2km 00:12:37 05:07:47 170 149 29 11.9 / 05:02 11:56:02
Run 17.4km 00:11:18 05:19:07 137 119 23 11.86 / 05:03 12:07:22
Run 19.9km 00:13:13 05:32:22 99 86 17 11.79 / 05:05 12:20:37
Run 20.9km 00:04:44 05:37:07 122 108 20 11.83 / 05:04 12:25:22
Run 21.1km 00:00:22 05:37:51 209 155 24 11.86 / 05:03 12:26:06