IRONMAN Cairns (2016)
Simon MULLIGAN (#2299)
Finished
GUN TIME:
06:19:06
Place
751
OF
1153
Male
538
OF
699
50-54
48
OF
78
Swim 00:34:58 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:58 | 00:34:58 | 248 | 200 | 17 | 3.25 / 18:24 | 07:18:31 |
T1 00:08:13 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:13 | 00:43:12 | 651 | 449 | 44 | 4.38 / 13:41 | 07:26:45 |
Cycle 03:04:38 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:46 | 01:16:00 | 693 | 529 | 49 | 32.03 / 01:52 | 07:59:33 |
| Bike 44km | 00:55:54 | 02:11:56 | 760 | 568 | 49 | 29.76 / 02:00 | 08:55:29 |
| Bike 88.6km | 01:35:55 | 03:47:52 | 719 | 538 | 47 | 28.59 / 02:05 | 10:31:25 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 03:52:08 | 730 | 478 | 41 | - / - | 10:35:41 |
Run 02:26:55 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 03:53:20 | 995 | 634 | 70 | - / - | 10:36:53 |
| Run 1.2km | 00:05:18 | 03:58:40 | 868 | 580 | 60 | 11.06 / 05:25 | 10:42:13 |
| Run 2.2km | 00:05:53 | 04:04:34 | 869 | 574 | 63 | 10.63 / 05:38 | 10:48:07 |
| Run 4.8km | 00:15:06 | 04:19:42 | 806 | 537 | 58 | 10.45 / 05:44 | 11:03:15 |
| Run 7.0km | 00:15:37 | 04:35:20 | 931 | 593 | 64 | 9.72 / 06:10 | 11:18:53 |
| Run 9.7km | 00:19:40 | 04:55:02 | 969 | 620 | 67 | 9.25 / 06:28 | 11:38:35 |
| Run 10.7km | 00:06:43 | 05:01:46 | 946 | 612 | 69 | 9.22 / 06:30 | 11:45:19 |
| Run 11.6km | 00:06:54 | 05:08:41 | 954 | 601 | 62 | 9.09 / 06:35 | 11:52:14 |
| Run 12.6km | 00:07:37 | 05:16:20 | 1043 | 647 | 72 | 8.98 / 06:40 | 11:59:52 |
| Run15.2km | 00:19:23 | 05:35:44 | 970 | 605 | 69 | 8.8 / 06:48 | 12:19:17 |
| Run 17.4km | 00:16:32 | 05:52:17 | 851 | 546 | 56 | 8.69 / 06:54 | 12:35:50 |
| Run 19.9km | 00:19:10 | 06:11:28 | 794 | 511 | 54 | 8.57 / 07:00 | 12:55:01 |
| Run 20.9km | 00:06:36 | 06:18:06 | 892 | 572 | 63 | 8.59 / 06:58 | 13:01:39 |
| Run 21.1km | 00:00:29 | 06:19:05 | 869 | 553 | 59 | 8.61 / 06:57 | 13:02:38 |
Social Share