12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Matt GNAUCK (#2328)
Finished
GUN TIME:  06:07:48
Place
668  OF 1153
Male
484  OF 699
18-24
20  OF 22

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:35:46 00:35:46 302 238 14 3.18 / 18:49 07:22:42

T1 00:06:54 0.60km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:54 00:42:42 351 260 14 5.2 / 11:31 07:29:38

Cycle 02:47:00 88.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 17.5km 00:30:56 01:13:40 488 398 18 33.93 / 01:46 08:00:36
Bike 44km 00:47:31 02:01:12 245 224 13 33.63 / 01:47 08:48:08
Bike 88.6km 01:28:30 03:29:43 404 346 17 31.61 / 01:53 10:16:40

T2 00:02:09 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:09 03:31:54 92 75 4 - / - 10:18:50

Run 02:35:51 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:00:43 03:32:39 196 174 12 - / - 10:19:35
Run 1.2km 00:04:36 03:37:17 498 379 16 13.44 / 04:27 10:24:13
Run 2.2km 00:06:49 03:44:07 1055 657 22 10.82 / 05:32 10:31:03
Run 4.8km 00:14:39 03:58:48 724 495 18 10.71 / 05:35 10:45:44
Run 7.0km 00:15:23 04:14:12 913 585 22 9.93 / 06:02 11:01:08
Run 9.7km 00:21:42 04:35:56 1052 654 22 9.09 / 06:35 11:22:52
Run 10.7km 00:07:21 04:43:18 1061 661 22 8.99 / 06:40 11:30:14
Run 11.6km 00:07:30 04:50:50 1030 641 21 8.82 / 06:48 11:37:46
Run 12.6km 00:07:57 04:58:48 1072 661 22 8.7 / 06:53 11:45:45
Run15.2km 00:20:09 05:18:59 1015 632 22 8.51 / 07:02 12:05:55
Run 17.4km 00:18:52 05:37:52 1031 634 22 8.28 / 07:14 12:24:48
Run 19.9km 00:23:06 06:00:59 1043 644 22 8.01 / 07:29 12:47:55
Run 20.9km 00:05:59 06:07:00 651 451 19 8.08 / 07:25 12:53:56
Run 21.1km 00:00:23 06:07:47 309 217 13 8.12 / 07:23 12:54:43