12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Clare ZAPPALA (#2358)
Finished
GUN TIME:  05:48:38
Place
506  OF 1153
Female
110  OF 454
18-24
7  OF 16

Swim 00:46:52 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:46:52 00:46:52 893 302 14 2.43 / 24:40 07:47:40

T1 00:06:40 0.60km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:40 00:53:33 301 71 8 5.38 / 11:08 07:54:21

Cycle 02:53:18 88.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:31:42 01:25:17 575 123 7 33.11 / 01:48 08:26:05
Bike 44km 00:52:04 02:17:22 538 98 7 31.5 / 01:54 09:18:10
Bike 88.6km 01:29:29 03:46:53 524 106 7 30.46 / 01:58 10:47:40

T2 00:03:05 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:05 03:49:59 399 121 9 - / - 10:50:47

Run 01:58:36 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:00:50 03:50:50 421 88 7 - / - 10:51:38
Run 1.2km 00:04:16 03:55:08 305 51 7 14.01 / 04:16 10:55:56
Run 2.2km 00:04:51 04:00:00 330 55 6 13.19 / 04:32 11:00:48
Run 4.8km 00:13:08 04:13:09 459 105 7 12.43 / 04:49 11:13:57
Run 7.0km 00:12:41 04:25:51 523 138 7 11.71 / 05:07 11:26:39
Run 9.7km 00:15:15 04:41:08 446 102 6 11.38 / 05:16 11:41:56
Run 10.7km 00:05:35 04:46:45 482 113 7 11.31 / 05:18 11:47:33
Run 11.6km 00:05:03 04:51:50 393 88 7 11.25 / 05:19 11:52:38
Run 12.6km 00:05:44 04:57:35 524 135 9 11.18 / 05:21 11:58:23
Run15.2km 00:14:33 05:12:10 436 111 8 11.09 / 05:24 12:12:58
Run 17.4km 00:13:36 05:25:48 475 134 8 10.89 / 05:30 12:26:36
Run 19.9km 00:16:12 05:42:01 452 121 7 10.65 / 05:37 12:42:49
Run 20.9km 00:05:41 05:47:43 519 141 7 10.65 / 05:37 12:48:31
Run 21.1km 00:00:26 05:48:37 669 233 8 10.67 / 05:37 12:49:25