12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jason DELFOS (#2370)
Finished
GUN TIME:  04:48:18
Place
79  OF 1153
Male
76  OF 699
25-29
14  OF 61

Swim 00:32:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:32:52 00:32:52 141 119 17 3.46 / 17:18 07:11:26

T1 00:05:45 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:45 00:38:39 128 107 16 6.25 / 09:35 07:17:12

Cycle 02:26:31 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:27:46 01:06:27 116 110 16 37.79 / 01:35 07:45:00
Bike 44km 00:43:49 01:50:17 60 60 13 36.86 / 01:37 08:28:50
Bike 88.6km 01:14:53 03:05:11 55 55 10 36.03 / 01:39 09:43:45

T2 00:02:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 03:07:30 123 98 14 - / - 09:46:03

Run 01:40:45 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:43 03:08:14 178 160 28 - / - 09:46:47
Run 1.2km 00:03:50 03:12:05 111 101 16 15.73 / 03:48 09:50:39
Run 2.2km 00:04:23 03:16:30 141 128 16 14.68 / 04:05 09:55:03
Run 4.8km 00:11:07 03:27:39 119 108 17 14.3 / 04:11 10:06:12
Run 7.0km 00:10:20 03:38:00 105 92 15 13.77 / 04:21 10:16:33
Run 9.7km 00:12:24 03:50:25 85 75 14 13.56 / 04:25 10:28:59
Run 10.7km 00:04:36 03:55:03 94 83 14 13.5 / 04:26 10:33:36
Run 11.6km 00:04:11 03:59:15 88 77 13 13.45 / 04:27 10:37:48
Run 12.6km 00:05:08 04:04:25 267 220 30 13.28 / 04:30 10:42:58
Run15.2km 00:12:19 04:16:46 136 119 17 13.17 / 04:33 10:55:19
Run 17.4km 00:11:28 04:28:15 155 135 18 12.93 / 04:38 11:06:48
Run 19.9km 00:14:27 04:42:43 225 185 19 12.54 / 04:47 11:21:17
Run 20.9km 00:04:45 04:47:30 126 111 15 12.54 / 04:47 11:26:03
Run 21.1km 00:00:23 04:48:17 352 243 30 12.56 / 04:46 11:26:50