12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jake SALMON (#2403)
Finished
GUN TIME:  04:59:21
Place
138  OF 1153
Male
128  OF 699
25-29
22  OF 61

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 282 221 27 3.21 / 18:38 07:12:20

T1 00:06:31 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:31 00:41:58 272 212 27 5.51 / 10:52 07:18:52

Cycle 02:32:25 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:28:11 01:10:11 146 139 23 37.24 / 01:36 07:47:05
Bike 44km 00:46:21 01:56:33 174 160 26 35.4 / 01:41 08:33:27
Bike 88.6km 01:17:50 03:14:25 138 130 20 34.63 / 01:43 09:51:19

T2 00:02:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:24 03:16:51 162 131 20 - / - 09:53:45

Run 01:42:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:47 03:17:39 295 244 34 - / - 09:54:33
Run 1.2km 00:04:05 03:21:45 212 184 28 14.7 / 04:04 09:58:40
Run 2.2km 00:04:38 03:26:25 240 207 29 13.81 / 04:20 10:03:19
Run 4.8km 00:11:42 03:38:09 196 170 25 13.53 / 04:26 10:15:03
Run 7.0km 00:10:44 03:48:54 172 150 23 13.1 / 04:34 10:25:49
Run 9.7km 00:13:00 04:01:56 157 138 19 12.91 / 04:38 10:38:50
Run 10.7km 00:04:50 04:06:47 168 145 20 12.85 / 04:39 10:43:42
Run 11.6km 00:04:19 04:11:07 128 112 17 12.82 / 04:40 10:48:02
Run 12.6km 00:04:53 04:16:02 167 146 18 12.77 / 04:41 10:52:56
Run15.2km 00:12:30 04:28:33 154 134 19 12.72 / 04:43 11:05:28
Run 17.4km 00:11:42 04:40:17 175 150 19 12.51 / 04:47 11:17:11
Run 19.9km 00:13:42 04:54:00 146 123 14 12.29 / 04:52 11:30:55
Run 20.9km 00:04:37 04:58:39 89 82 12 12.31 / 04:52 11:35:33
Run 21.1km 00:00:22 04:59:20 197 146 19 12.35 / 04:51 11:36:14