IRONMAN Cairns (2016)
Jack SIMPSON (#2404)
Finished
GUN TIME:
04:56:23
Place
118
OF
1153
Male
110
OF
699
25-29
18
OF
61
Swim 00:34:31 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:31 | 00:34:31 | 220 | 178 | 24 | 3.3 / 18:10 | 07:14:30 |
T1 00:05:37 0.60km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:37 | 00:40:09 | 102 | 89 | 13 | 6.4 / 09:21 | 07:20:08 |
Cycle 02:31:03 88.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:54 | 01:08:04 | 124 | 118 | 19 | 37.62 / 01:35 | 07:48:04 |
| Bike 44km | 00:46:11 | 01:54:17 | 163 | 154 | 23 | 35.61 / 01:41 | 08:34:17 |
| Bike 88.6km | 01:16:54 | 03:11:13 | 115 | 110 | 18 | 34.95 / 01:42 | 09:51:12 |
T2 00:02:03 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:13:18 | 74 | 60 | 9 | - / - | 09:53:17 |
Run 01:43:03 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:41 | 03:14:00 | 138 | 124 | 21 | - / - | 09:54:00 |
| Run 1.2km | 00:04:06 | 03:18:08 | 221 | 191 | 29 | 14.93 / 04:00 | 09:58:07 |
| Run 2.2km | 00:04:31 | 03:22:41 | 188 | 163 | 26 | 14.09 / 04:15 | 10:02:40 |
| Run 4.8km | 00:11:22 | 03:34:04 | 156 | 138 | 19 | 13.87 / 04:19 | 10:14:04 |
| Run 7.0km | 00:10:36 | 03:44:42 | 148 | 128 | 19 | 13.38 / 04:28 | 10:24:41 |
| Run 9.7km | 00:12:47 | 03:57:30 | 127 | 111 | 16 | 13.17 / 04:33 | 10:37:30 |
| Run 10.7km | 00:04:41 | 04:02:12 | 123 | 109 | 16 | 13.13 / 04:34 | 10:42:12 |
| Run 11.6km | 00:04:27 | 04:06:40 | 163 | 142 | 18 | 13.04 / 04:36 | 10:46:40 |
| Run 12.6km | 00:04:50 | 04:11:32 | 154 | 134 | 16 | 12.98 / 04:37 | 10:51:31 |
| Run15.2km | 00:12:29 | 04:24:02 | 153 | 133 | 18 | 12.89 / 04:39 | 11:04:01 |
| Run 17.4km | 00:11:57 | 04:36:00 | 206 | 171 | 21 | 12.62 / 04:45 | 11:15:59 |
| Run 19.9km | 00:14:37 | 04:50:39 | 243 | 197 | 20 | 12.26 / 04:53 | 11:30:38 |
| Run 20.9km | 00:04:59 | 04:55:39 | 202 | 167 | 22 | 12.25 / 04:53 | 11:35:38 |
| Run 21.1km | 00:00:21 | 04:56:22 | 129 | 94 | 11 | 12.28 / 04:53 | 11:36:22 |
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