12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Laura HALE (#2441)
Finished
GUN TIME:  06:47:27
Place
930  OF 1153
Female
314  OF 454
25-29
51  OF 64

Swim 00:47:27 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:47:27 00:47:27 921 316 53 2.4 / 24:58 07:36:25

T1 00:08:40 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:40 00:56:08 744 251 42 4.15 / 14:27 07:45:07

Cycle 03:16:26 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:34:55 01:31:05 893 277 40 30.06 / 01:59 08:20:03
Bike 44km 00:59:11 02:30:17 890 270 39 28.04 / 02:08 09:19:16
Bike 88.6km 01:42:17 04:12:36 879 267 37 26.87 / 02:13 11:01:34

T2 00:03:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:16 04:15:54 465 140 31 - / - 11:04:52

Run 02:31:31 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:01 04:16:56 814 249 48 - / - 11:05:55
Run 1.2km 00:05:20 04:22:18 878 295 50 11.27 / 05:19 11:11:16
Run 2.2km 00:06:01 04:28:20 910 309 50 10.62 / 05:38 11:17:19
Run 4.8km 00:15:41 04:44:03 880 302 48 10.23 / 05:51 11:33:01
Run 7.0km 00:14:48 04:58:52 860 304 48 9.77 / 06:08 11:47:51
Run 9.7km 00:18:45 05:17:39 889 310 48 9.42 / 06:21 12:06:38
Run 10.7km 00:06:53 05:24:34 990 358 54 9.35 / 06:24 12:13:32
Run 11.6km 00:06:34 05:31:09 885 326 51 9.25 / 06:29 12:20:08
Run 12.6km 00:07:09 05:38:20 983 366 53 9.17 / 06:32 12:27:19
Run15.2km 00:20:49 05:59:11 1046 398 57 8.83 / 06:47 12:48:09
Run 17.4km 00:18:11 06:17:23 984 367 52 8.59 / 06:58 13:06:22
Run 19.9km 00:21:44 06:39:08 995 372 55 8.33 / 07:11 13:28:07
Run 20.9km 00:07:16 06:46:25 1030 394 57 8.33 / 07:12 13:35:24
Run 21.1km 00:00:29 06:47:26 912 336 49 8.35 / 07:10 13:36:25