12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Larissa SVANBAECK (#2469)
Finished
GUN TIME:  06:04:35
Place
640  OF 1153
Female
169  OF 454
25-29
25  OF 64

Swim 00:46:47 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:46:47 00:46:47 890 300 49 2.43 / 24:37 07:42:17

T1 00:08:51 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:51 00:55:39 777 267 46 4.06 / 14:45 07:51:09

Cycle 03:17:34 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:37:47 01:33:28 1039 372 54 27.78 / 02:09 08:28:57
Bike 44km 00:59:13 02:32:42 891 271 40 27.2 / 02:12 09:28:12
Bike 88.6km 01:40:31 04:13:15 888 274 39 26.72 / 02:14 11:08:44

T2 00:02:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:32 04:15:48 208 44 13 - / - 11:11:18

Run 01:48:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:52 04:16:42 483 111 24 - / - 11:12:11
Run 1.2km 00:04:26 04:21:09 392 84 20 13.49 / 04:26 11:16:39
Run 2.2km 00:04:56 04:26:07 382 79 17 12.82 / 04:40 11:21:36
Run 4.8km 00:12:19 04:38:27 297 49 13 12.72 / 04:42 11:33:57
Run 7.0km 00:11:27 04:49:55 278 50 14 12.31 / 04:52 11:45:25
Run 9.7km 00:13:58 05:03:55 260 45 12 12.1 / 04:57 11:59:24
Run 10.7km 00:05:06 05:09:02 252 40 12 12.06 / 04:58 12:04:32
Run 11.6km 00:04:34 05:13:38 208 30 9 12.04 / 04:58 12:09:07
Run 12.6km 00:05:03 05:18:43 233 34 11 12.02 / 04:59 12:14:12
Run15.2km 00:13:03 05:31:47 226 38 12 12 / 04:59 12:27:17
Run 17.4km 00:12:15 05:44:03 251 49 12 11.83 / 05:04 12:39:33
Run 19.9km 00:14:22 05:58:26 218 39 12 11.63 / 05:09 12:53:56
Run 20.9km 00:05:20 06:03:48 349 68 17 11.61 / 05:09 12:59:18
Run 21.1km 00:00:23 06:04:34 283 80 21 11.64 / 05:09 13:00:04