IRONMAN Cairns (2016)
Larissa SVANBAECK (#2469)
Finished
GUN TIME:
06:04:35
Place
640
OF
1153
Female
169
OF
454
25-29
25
OF
64
Swim 00:46:47 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:46:47 | 00:46:47 | 890 | 300 | 49 | 2.43 / 24:37 | 07:42:17 |
T1 00:08:51 0.60km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:51 | 00:55:39 | 777 | 267 | 46 | 4.06 / 14:45 | 07:51:09 |
Cycle 03:17:34 88.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:37:47 | 01:33:28 | 1039 | 372 | 54 | 27.78 / 02:09 | 08:28:57 |
| Bike 44km | 00:59:13 | 02:32:42 | 891 | 271 | 40 | 27.2 / 02:12 | 09:28:12 |
| Bike 88.6km | 01:40:31 | 04:13:15 | 888 | 274 | 39 | 26.72 / 02:14 | 11:08:44 |
T2 00:02:32 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 04:15:48 | 208 | 44 | 13 | - / - | 11:11:18 |
Run 01:48:44 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:52 | 04:16:42 | 483 | 111 | 24 | - / - | 11:12:11 |
| Run 1.2km | 00:04:26 | 04:21:09 | 392 | 84 | 20 | 13.49 / 04:26 | 11:16:39 |
| Run 2.2km | 00:04:56 | 04:26:07 | 382 | 79 | 17 | 12.82 / 04:40 | 11:21:36 |
| Run 4.8km | 00:12:19 | 04:38:27 | 297 | 49 | 13 | 12.72 / 04:42 | 11:33:57 |
| Run 7.0km | 00:11:27 | 04:49:55 | 278 | 50 | 14 | 12.31 / 04:52 | 11:45:25 |
| Run 9.7km | 00:13:58 | 05:03:55 | 260 | 45 | 12 | 12.1 / 04:57 | 11:59:24 |
| Run 10.7km | 00:05:06 | 05:09:02 | 252 | 40 | 12 | 12.06 / 04:58 | 12:04:32 |
| Run 11.6km | 00:04:34 | 05:13:38 | 208 | 30 | 9 | 12.04 / 04:58 | 12:09:07 |
| Run 12.6km | 00:05:03 | 05:18:43 | 233 | 34 | 11 | 12.02 / 04:59 | 12:14:12 |
| Run15.2km | 00:13:03 | 05:31:47 | 226 | 38 | 12 | 12 / 04:59 | 12:27:17 |
| Run 17.4km | 00:12:15 | 05:44:03 | 251 | 49 | 12 | 11.83 / 05:04 | 12:39:33 |
| Run 19.9km | 00:14:22 | 05:58:26 | 218 | 39 | 12 | 11.63 / 05:09 | 12:53:56 |
| Run 20.9km | 00:05:20 | 06:03:48 | 349 | 68 | 17 | 11.61 / 05:09 | 12:59:18 |
| Run 21.1km | 00:00:23 | 06:04:34 | 283 | 80 | 21 | 11.64 / 05:09 | 13:00:04 |
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