12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nathan RYAN (#2546)
Finished
GUN TIME:  05:15:36
Place
239  OF 1153
Male
204  OF 699
30-34
37  OF 102

Swim 00:34:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:59 00:34:59 251 203 33 3.25 / 18:25 07:32:12

T1 00:05:33 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 00:40:34 89 77 15 6.47 / 09:15 07:37:46

Cycle 02:30:48 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:27:28 01:08:03 94 89 17 38.22 / 01:34 08:05:15
Bike 44km 00:45:29 01:53:33 133 129 26 36.17 / 01:39 08:50:46
Bike 88.6km 01:17:49 03:11:24 108 103 20 35.01 / 01:42 10:08:36

T2 00:02:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 03:13:46 143 114 26 - / - 10:10:58

Run 02:01:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:51 03:14:38 441 348 66 - / - 10:11:50
Run 1.2km 00:04:27 03:19:06 397 312 59 13.53 / 04:25 10:16:18
Run 2.2km 00:05:12 03:24:20 548 403 76 12.51 / 04:47 10:21:32
Run 4.8km 00:12:58 03:37:19 421 333 64 12.23 / 04:54 10:34:31
Run 7.0km 00:12:12 03:49:32 417 324 62 11.74 / 05:06 10:46:45
Run 9.7km 00:15:23 04:04:57 466 356 67 11.37 / 05:16 11:02:10
Run 10.7km 00:05:39 04:10:38 516 388 71 11.29 / 05:18 11:07:50
Run 11.6km 00:05:44 04:16:23 664 449 80 11.11 / 05:23 11:13:36
Run 12.6km 00:05:19 04:21:44 339 267 49 11.12 / 05:23 11:18:57
Run15.2km 00:15:27 04:37:12 587 404 70 10.93 / 05:29 11:34:25
Run 17.4km 00:14:07 04:51:21 549 378 68 10.69 / 05:36 11:48:33
Run 19.9km 00:17:24 05:08:46 607 411 72 10.38 / 05:46 12:05:59
Run 20.9km 00:05:51 05:14:39 594 419 78 10.37 / 05:47 12:11:51
Run 21.1km 00:00:27 05:15:35 756 489 84 10.39 / 05:46 12:12:47