IRONMAN Cairns (2016)
Sophia AMOR-SMITH (#2567)
Finished
GUN TIME:
07:39:15
Place
1086
OF
1153
Female
412
OF
454
30-34
61
OF
68
Swim 00:34:16 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:16 | 00:34:16 | 205 | 39 | 10 | 3.32 / 18:02 | 07:14:40 |
T1 00:06:34 0.60km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:40:51 | 282 | 62 | 17 | 5.47 / 10:57 | 07:21:15 |
Cycle 04:02:03 88.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:42 | 01:13:35 | 684 | 162 | 30 | 32.1 / 01:52 | 07:53:58 |
| Bike 44km | 01:25:14 | 02:38:50 | 1147 | 449 | 65 | 22.38 / 02:40 | 09:19:14 |
| Bike 88.6km | 02:04:04 | 04:42:55 | 1128 | 435 | 62 | 21.81 / 02:45 | 11:23:19 |
T2 00:04:20 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:20 | 04:47:15 | 745 | 260 | 46 | - / - | 11:27:39 |
Run 02:51:58 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:02:03 | 04:49:20 | 1132 | 440 | 64 | - / - | 11:29:44 |
| Run 1.2km | 00:04:49 | 04:54:11 | 628 | 175 | 35 | 10.41 / 05:45 | 11:34:35 |
| Run 2.2km | 00:05:56 | 05:00:08 | 884 | 301 | 48 | 10.26 / 05:50 | 11:40:32 |
| Run 4.8km | 00:18:58 | 05:19:07 | 1064 | 402 | 58 | 9.04 / 06:38 | 11:59:31 |
| Run 7.0km | 00:16:13 | 05:35:21 | 982 | 366 | 55 | 8.73 / 06:52 | 12:15:45 |
| Run 9.7km | 00:21:19 | 05:56:42 | 1042 | 392 | 58 | 8.38 / 07:09 | 12:37:06 |
| Run 10.7km | 00:06:36 | 06:03:20 | 916 | 322 | 50 | 8.44 / 07:06 | 12:43:43 |
| Run 11.6km | 00:08:46 | 06:12:07 | 1124 | 438 | 64 | 8.2 / 07:18 | 12:52:31 |
| Run 12.6km | 00:07:27 | 06:19:36 | 1022 | 385 | 55 | 8.18 / 07:19 | 13:00:00 |
| Run15.2km | 00:22:58 | 06:42:36 | 1111 | 430 | 62 | 7.9 / 07:35 | 13:22:59 |
| Run 17.4km | 00:22:12 | 07:04:49 | 1124 | 437 | 63 | 7.59 / 07:54 | 13:45:13 |
| Run 19.9km | 00:25:49 | 07:30:40 | 1121 | 437 | 63 | 7.3 / 08:12 | 14:11:04 |
| Run 20.9km | 00:07:32 | 07:38:13 | 1065 | 409 | 60 | 7.33 / 08:10 | 14:18:37 |
| Run 21.1km | 00:00:32 | 07:39:14 | 1025 | 396 | 61 | 7.36 / 08:09 | 14:19:38 |
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