12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Jessica CONWAY (#2583)
Finished
GUN TIME:  09:06:21
Place
1148  OF 1153
Female
449  OF 454
30-34
67  OF 68

Swim 01:02:19 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 01:02:19 01:02:19 1125 433 65 1.82 / 32:48 08:05:45

T1 00:11:19 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:19 01:13:40 1041 401 63 3.17 / 18:52 08:17:06

Cycle 04:21:52 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:43:23 01:57:04 1133 441 65 24.2 / 02:28 09:00:30
Bike 44km 01:25:55 03:23:01 1148 450 66 20.41 / 02:56 10:26:27
Bike 88.6km 02:12:31 05:35:33 1143 447 66 20.16 / 02:58 12:38:59

T2 00:05:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:38 05:41:13 967 365 58 - / - 12:44:39

Run 03:25:05 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:24 05:42:38 1068 404 58 - / - 12:46:04
Run 1.2km 00:09:04 05:51:44 1146 448 66 6.85 / 08:45 12:55:10
Run 2.2km 00:08:39 06:00:25 1138 442 65 6.88 / 08:43 13:03:51
Run 4.8km 00:22:55 06:23:21 1134 439 64 6.83 / 08:46 13:26:47
Run 7.0km 00:22:58 06:46:20 1144 447 65 6.45 / 09:17 13:49:46
Run 9.7km 00:27:27 07:13:49 1144 446 65 6.28 / 09:32 14:17:15
Run 10.7km 00:09:00 07:22:50 1144 446 67 6.31 / 09:29 14:26:16
Run 11.6km 00:08:33 07:31:24 1110 428 62 6.31 / 09:29 14:34:50
Run 12.6km 00:09:38 07:41:04 1144 447 66 6.3 / 09:30 14:44:30
Run15.2km 00:25:12 08:06:17 1136 443 64 6.28 / 09:32 15:09:43
Run 17.4km 00:23:56 08:30:15 1136 445 65 6.17 / 09:42 15:33:41
Run 19.9km 00:26:21 08:56:38 1129 440 64 6.11 / 09:49 16:00:04
Run 20.9km 00:08:43 09:05:22 1127 444 66 6.14 / 09:46 16:08:48
Run 21.1km 00:00:28 09:06:20 850 311 49 6.17 / 09:43 16:09:46