IRONMAN Cairns (2016)
Successfully added (#1012) Caron NAKKAN to My Rivals
Katie JONES (#2606)
Finished
GUN TIME:
05:41:39
Place
444
OF
1153
Female
84
OF
454
30-34
19
OF
68
Swim 00:34:25 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:25 | 00:34:25 | 213 | 42 | 11 | 3.31 / 18:07 | 07:15:28 |
T1 00:05:55 0.60km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:55 | 00:40:22 | 150 | 26 | 8 | 6.07 / 09:52 | 07:21:25 |
Cycle 02:59:41 88.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:11 | 01:12:35 | 634 | 150 | 29 | 32.61 / 01:50 | 07:53:38 |
| Bike 44km | 00:54:35 | 02:07:12 | 676 | 157 | 30 | 30.41 / 01:58 | 08:48:14 |
| Bike 88.6km | 01:32:52 | 03:40:05 | 635 | 143 | 27 | 29.38 / 02:02 | 10:21:08 |
T2 00:02:16 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 03:42:23 | 116 | 25 | 9 | - / - | 10:23:25 |
Run 01:59:14 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:41 | 03:43:06 | 149 | 15 | 4 | - / - | 10:24:08 |
| Run 1.2km | 00:04:04 | 03:47:11 | 206 | 28 | 7 | 15.01 / 03:59 | 10:28:14 |
| Run 2.2km | 00:04:35 | 03:51:48 | 217 | 31 | 7 | 14.03 / 04:16 | 10:32:51 |
| Run 4.8km | 00:12:19 | 04:04:09 | 296 | 48 | 14 | 13.24 / 04:31 | 10:45:11 |
| Run 7.0km | 00:12:15 | 04:16:25 | 432 | 99 | 21 | 12.34 / 04:51 | 10:57:27 |
| Run 9.7km | 00:15:07 | 04:31:34 | 424 | 96 | 21 | 11.83 / 05:04 | 11:12:36 |
| Run 10.7km | 00:05:33 | 04:37:08 | 460 | 101 | 21 | 11.72 / 05:06 | 11:18:10 |
| Run 11.6km | 00:05:29 | 04:42:38 | 575 | 174 | 34 | 11.55 / 05:11 | 11:23:41 |
| Run 12.6km | 00:05:51 | 04:48:30 | 578 | 168 | 29 | 11.43 / 05:14 | 11:29:33 |
| Run15.2km | 00:14:48 | 05:03:20 | 476 | 128 | 24 | 11.26 / 05:19 | 11:44:22 |
| Run 17.4km | 00:14:23 | 05:17:44 | 598 | 195 | 35 | 10.95 / 05:28 | 11:58:46 |
| Run 19.9km | 00:17:19 | 05:35:04 | 598 | 194 | 34 | 10.59 / 05:39 | 12:16:07 |
| Run 20.9km | 00:05:42 | 05:40:48 | 531 | 146 | 26 | 10.59 / 05:39 | 12:21:51 |
| Run 21.1km | 00:00:24 | 05:41:38 | 448 | 149 | 26 | 10.61 / 05:39 | 12:22:40 |
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