IRONMAN Cairns (2016)
Sam MENTEITH (#2614)
Finished
GUN TIME:
07:02:35
Place
991
OF
1153
Female
352
OF
454
30-34
54
OF
68
Swim 00:36:33 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:33 | 00:36:33 | 353 | 85 | 23 | 3.11 / 19:14 | 07:26:42 |
T1 00:07:25 0.60km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:25 | 00:44:00 | 479 | 137 | 32 | 4.84 / 12:22 | 07:34:09 |
Cycle 04:03:51 88.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 01:06:01 | 01:50:03 | 1149 | 452 | 67 | 15.9 / 03:46 | 08:40:12 |
| Bike 44km | 00:57:21 | 02:47:25 | 821 | 227 | 39 | 21.39 / 02:48 | 09:37:34 |
| Bike 88.6km | 02:00:26 | 04:47:53 | 1132 | 439 | 63 | 21.65 / 02:46 | 11:38:02 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 04:51:07 | 449 | 137 | 28 | - / - | 11:41:16 |
Run 02:11:25 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:55 | 04:52:04 | 615 | 166 | 31 | - / - | 11:42:13 |
| Run 1.2km | 00:04:56 | 04:57:02 | 697 | 208 | 40 | 12.21 / 04:54 | 11:47:11 |
| Run 2.2km | 00:05:20 | 05:02:23 | 599 | 162 | 32 | 11.73 / 05:06 | 11:52:32 |
| Run 4.8km | 00:14:31 | 05:16:55 | 712 | 224 | 39 | 11.16 / 05:22 | 12:07:04 |
| Run 7.0km | 00:13:28 | 05:30:25 | 674 | 214 | 38 | 10.69 / 05:36 | 12:20:34 |
| Run 9.7km | 00:16:34 | 05:47:00 | 661 | 206 | 37 | 10.41 / 05:45 | 12:37:09 |
| Run 10.7km | 00:05:48 | 05:52:50 | 600 | 173 | 30 | 10.4 / 05:45 | 12:42:59 |
| Run 11.6km | 00:05:44 | 05:58:35 | 661 | 213 | 38 | 10.31 / 05:48 | 12:48:44 |
| Run 12.6km | 00:05:51 | 06:04:28 | 579 | 169 | 30 | 10.31 / 05:49 | 12:54:37 |
| Run15.2km | 00:16:12 | 06:20:42 | 683 | 227 | 36 | 10.18 / 05:53 | 13:10:50 |
| Run 17.4km | 00:14:45 | 06:35:28 | 653 | 220 | 39 | 10 / 05:59 | 13:25:37 |
| Run 19.9km | 00:19:30 | 06:55:00 | 821 | 295 | 45 | 9.64 / 06:13 | 13:45:09 |
| Run 20.9km | 00:06:29 | 07:01:30 | 853 | 303 | 43 | 9.61 / 06:14 | 13:51:39 |
| Run 21.1km | 00:00:34 | 07:02:34 | 1098 | 430 | 66 | 9.63 / 06:13 | 13:52:43 |
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