IRONMAN Cairns (2016)
Kate PHILLIPS (#2624)
Finished
GUN TIME:
07:29:39
Place
1064
OF
1153
Female
399
OF
454
30-34
58
OF
68
Swim 00:47:10 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:47:10 | 00:47:10 | 906 | 308 | 52 | 2.41 / 24:49 | 07:40:21 |
T1 00:09:45 0.60km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:45 | 00:56:56 | 906 | 329 | 56 | 3.68 / 16:15 | 07:50:07 |
Cycle 03:46:30 88.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:37:40 | 01:34:38 | 1032 | 367 | 56 | 27.86 / 02:09 | 08:27:49 |
| Bike 44km | 01:09:50 | 02:44:30 | 1103 | 414 | 60 | 24.54 / 02:26 | 09:37:41 |
| Bike 88.6km | 01:58:56 | 04:43:27 | 1090 | 407 | 60 | 23.31 / 02:34 | 11:36:38 |
T2 00:04:42 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 04:48:11 | 832 | 300 | 48 | - / - | 11:41:22 |
Run 02:41:26 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:09 | 04:49:21 | 978 | 350 | 50 | - / - | 11:42:32 |
| Run 1.2km | 00:06:05 | 04:55:27 | 1036 | 388 | 56 | 9.91 / 06:03 | 11:48:38 |
| Run 2.2km | 00:06:54 | 05:02:23 | 1062 | 403 | 58 | 9.3 / 06:26 | 11:55:34 |
| Run 4.8km | 00:18:55 | 05:21:19 | 1060 | 399 | 56 | 8.69 / 06:54 | 12:14:30 |
| Run 7.0km | 00:16:36 | 05:37:56 | 1005 | 373 | 56 | 8.44 / 07:06 | 12:31:07 |
| Run 9.7km | 00:21:27 | 05:59:25 | 1045 | 394 | 59 | 8.17 / 07:20 | 12:52:36 |
| Run 10.7km | 00:07:04 | 06:06:31 | 1022 | 382 | 55 | 8.19 / 07:19 | 12:59:42 |
| Run 11.6km | 00:07:09 | 06:13:41 | 997 | 374 | 55 | 8.14 / 07:22 | 13:06:52 |
| Run 12.6km | 00:07:21 | 06:21:04 | 1012 | 380 | 53 | 8.14 / 07:22 | 13:14:15 |
| Run15.2km | 00:20:18 | 06:41:23 | 1022 | 386 | 56 | 8.05 / 07:26 | 13:34:34 |
| Run 17.4km | 00:18:43 | 07:00:08 | 1018 | 388 | 56 | 7.91 / 07:34 | 13:53:19 |
| Run 19.9km | 00:20:52 | 07:21:01 | 944 | 349 | 50 | 7.81 / 07:40 | 14:14:12 |
| Run 20.9km | 00:07:30 | 07:28:33 | 1060 | 407 | 59 | 7.82 / 07:40 | 14:21:44 |
| Run 21.1km | 00:00:31 | 07:29:38 | 990 | 377 | 56 | 7.84 / 07:39 | 14:22:49 |
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