12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

James CARMAN (#2659)
Finished
GUN TIME:  05:18:15
Place
266  OF 1153
Male
226  OF 699
35-39
50  OF 112

Swim 00:34:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:25 00:34:25 214 172 29 3.31 / 18:07 07:19:41

T1 00:05:40 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 00:40:07 114 97 18 6.34 / 09:27 07:25:23

Cycle 02:42:19 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:29:40 01:09:49 316 284 55 35.37 / 01:41 07:55:04
Bike 44km 00:49:08 01:58:58 347 308 66 33.48 / 01:47 08:44:14
Bike 88.6km 01:23:27 03:22:27 315 280 57 32.52 / 01:50 10:07:43

T2 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 03:25:33 394 275 55 - / - 10:10:48

Run 01:52:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:41 03:26:15 140 126 21 - / - 10:11:31
Run 1.2km 00:04:04 03:30:21 205 178 29 15.04 / 03:59 10:15:36
Run 2.2km 00:04:38 03:35:00 238 205 35 13.98 / 04:17 10:20:16
Run 4.8km 00:12:13 03:47:14 276 235 44 13.28 / 04:30 10:32:30
Run 7.0km 00:11:55 03:59:10 365 288 60 12.49 / 04:48 10:44:26
Run 9.7km 00:15:14 04:14:26 442 341 64 11.9 / 05:02 10:59:42
Run 10.7km 00:05:04 04:19:31 237 203 35 11.89 / 05:02 11:04:47
Run 11.6km 00:05:19 04:24:52 505 364 68 11.73 / 05:06 11:10:08
Run 12.6km 00:05:09 04:30:02 269 221 41 11.72 / 05:07 11:15:18
Run15.2km 00:14:02 04:44:06 351 269 48 11.61 / 05:10 11:29:22
Run 17.4km 00:12:24 04:56:32 276 216 34 11.47 / 05:13 11:41:47
Run 19.9km 00:15:40 05:12:13 378 290 52 11.19 / 05:21 11:57:29
Run 20.9km 00:05:07 05:17:21 246 199 34 11.21 / 05:20 12:02:37
Run 21.1km 00:00:27 05:18:14 720 466 81 11.23 / 05:20 12:03:29