IRONMAN Cairns (2016)
James CARMAN (#2659)
Finished
GUN TIME:
05:18:15
Place
266
OF
1153
Male
226
OF
699
35-39
50
OF
112
Swim 00:34:25 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:25 | 00:34:25 | 214 | 172 | 29 | 3.31 / 18:07 | 07:19:41 |
T1 00:05:40 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 00:40:07 | 114 | 97 | 18 | 6.34 / 09:27 | 07:25:23 |
Cycle 02:42:19 88.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:40 | 01:09:49 | 316 | 284 | 55 | 35.37 / 01:41 | 07:55:04 |
| Bike 44km | 00:49:08 | 01:58:58 | 347 | 308 | 66 | 33.48 / 01:47 | 08:44:14 |
| Bike 88.6km | 01:23:27 | 03:22:27 | 315 | 280 | 57 | 32.52 / 01:50 | 10:07:43 |
T2 00:03:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 03:25:33 | 394 | 275 | 55 | - / - | 10:10:48 |
Run 01:52:40 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:41 | 03:26:15 | 140 | 126 | 21 | - / - | 10:11:31 |
| Run 1.2km | 00:04:04 | 03:30:21 | 205 | 178 | 29 | 15.04 / 03:59 | 10:15:36 |
| Run 2.2km | 00:04:38 | 03:35:00 | 238 | 205 | 35 | 13.98 / 04:17 | 10:20:16 |
| Run 4.8km | 00:12:13 | 03:47:14 | 276 | 235 | 44 | 13.28 / 04:30 | 10:32:30 |
| Run 7.0km | 00:11:55 | 03:59:10 | 365 | 288 | 60 | 12.49 / 04:48 | 10:44:26 |
| Run 9.7km | 00:15:14 | 04:14:26 | 442 | 341 | 64 | 11.9 / 05:02 | 10:59:42 |
| Run 10.7km | 00:05:04 | 04:19:31 | 237 | 203 | 35 | 11.89 / 05:02 | 11:04:47 |
| Run 11.6km | 00:05:19 | 04:24:52 | 505 | 364 | 68 | 11.73 / 05:06 | 11:10:08 |
| Run 12.6km | 00:05:09 | 04:30:02 | 269 | 221 | 41 | 11.72 / 05:07 | 11:15:18 |
| Run15.2km | 00:14:02 | 04:44:06 | 351 | 269 | 48 | 11.61 / 05:10 | 11:29:22 |
| Run 17.4km | 00:12:24 | 04:56:32 | 276 | 216 | 34 | 11.47 / 05:13 | 11:41:47 |
| Run 19.9km | 00:15:40 | 05:12:13 | 378 | 290 | 52 | 11.19 / 05:21 | 11:57:29 |
| Run 20.9km | 00:05:07 | 05:17:21 | 246 | 199 | 34 | 11.21 / 05:20 | 12:02:37 |
| Run 21.1km | 00:00:27 | 05:18:14 | 720 | 466 | 81 | 11.23 / 05:20 | 12:03:29 |
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