IRONMAN Cairns (2016)
Shannon HUDSON (#2693)
Finished
GUN TIME:
05:36:51
Place
406
OF
1153
Male
333
OF
699
35-39
65
OF
112
Swim 00:41:43 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:41:43 | 00:41:43 | 663 | 469 | 82 | 2.73 / 21:57 | 07:38:18 |
T1 00:06:05 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 00:47:50 | 184 | 151 | 29 | 5.91 / 10:08 | 07:44:25 |
Cycle 02:48:15 88.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:34 | 01:18:26 | 434 | 363 | 66 | 34.33 / 01:44 | 08:15:00 |
| Bike 44km | 00:51:17 | 02:09:45 | 484 | 405 | 76 | 32.23 / 01:51 | 09:06:19 |
| Bike 88.6km | 01:26:20 | 03:36:06 | 428 | 360 | 72 | 31.38 / 01:54 | 10:32:41 |
T2 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 03:38:29 | 150 | 121 | 22 | - / - | 10:35:04 |
Run 01:58:20 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:47 | 03:39:18 | 317 | 259 | 55 | - / - | 10:35:52 |
| Run 1.2km | 00:04:20 | 03:43:39 | 331 | 271 | 52 | 13.99 / 04:17 | 10:40:14 |
| Run 2.2km | 00:04:50 | 03:48:31 | 329 | 275 | 52 | 13.18 / 04:33 | 10:45:05 |
| Run 4.8km | 00:12:20 | 04:00:52 | 301 | 251 | 48 | 12.87 / 04:39 | 10:57:27 |
| Run 7.0km | 00:11:29 | 04:12:23 | 287 | 234 | 46 | 12.39 / 04:50 | 11:08:57 |
| Run 9.7km | 00:14:25 | 04:26:49 | 315 | 248 | 48 | 12.04 / 04:58 | 11:23:24 |
| Run 10.7km | 00:05:18 | 04:32:09 | 346 | 277 | 55 | 11.96 / 05:00 | 11:28:43 |
| Run 11.6km | 00:04:59 | 04:37:09 | 365 | 288 | 50 | 11.86 / 05:03 | 11:33:44 |
| Run 12.6km | 00:05:26 | 04:42:37 | 380 | 297 | 58 | 11.79 / 05:05 | 11:39:11 |
| Run15.2km | 00:13:57 | 04:56:35 | 340 | 262 | 45 | 11.67 / 05:08 | 11:53:10 |
| Run 17.4km | 00:13:50 | 05:10:27 | 502 | 355 | 61 | 11.35 / 05:17 | 12:07:01 |
| Run 19.9km | 00:19:32 | 05:30:00 | 826 | 529 | 94 | 10.7 / 05:36 | 12:26:35 |
| Run 20.9km | 00:05:56 | 05:35:58 | 627 | 436 | 79 | 10.67 / 05:37 | 12:32:32 |
| Run 21.1km | 00:00:27 | 05:36:50 | 762 | 493 | 88 | 10.69 / 05:36 | 12:33:25 |
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