12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Ian JONES (#2698)
Finished
GUN TIME:  05:52:20
Place
540  OF 1153
Male
417  OF 699
35-39
77  OF 112

Swim 00:44:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:00 00:44:00 771 531 94 2.59 / 23:09 07:44:22

T1 00:07:31 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:31 00:51:32 502 356 64 4.78 / 12:31 07:51:54

Cycle 02:40:57 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:28:54 01:20:28 232 211 40 36.31 / 01:39 08:20:50
Bike 44km 00:50:16 02:10:45 419 356 71 33.33 / 01:48 09:11:08
Bike 88.6km 01:21:44 03:32:30 287 258 53 32.8 / 01:49 10:32:53

T2 00:04:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:08 03:36:40 704 466 86 - / - 10:37:02

Run 02:15:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:52 03:37:33 491 375 77 - / - 10:37:56
Run 1.2km 00:04:41 03:42:16 544 403 73 12.85 / 04:39 10:42:38
Run 2.2km 00:05:24 03:47:41 649 462 84 11.98 / 05:00 10:48:04
Run 4.8km 00:14:08 04:01:51 644 456 83 11.44 / 05:14 11:02:13
Run 7.0km 00:13:48 04:15:40 735 491 88 10.77 / 05:34 11:16:02
Run 9.7km 00:17:40 04:33:21 790 522 91 10.26 / 05:50 11:33:44
Run 10.7km 00:05:43 04:39:06 547 407 74 10.28 / 05:50 11:39:28
Run 11.6km 00:05:41 04:44:49 645 439 80 10.21 / 05:52 11:45:11
Run 12.6km 00:06:05 04:50:55 677 463 85 10.18 / 05:53 11:51:17
Run15.2km 00:18:13 05:09:09 892 572 97 9.86 / 06:05 12:09:31
Run 17.4km 00:17:38 05:26:49 948 601 102 9.47 / 06:19 12:27:11
Run 19.9km 00:18:54 05:45:44 774 496 87 9.25 / 06:29 12:46:07
Run 20.9km 00:05:42 05:51:28 532 386 67 9.3 / 06:26 12:51:51
Run 21.1km 00:00:26 05:52:19 647 422 72 9.33 / 06:25 12:52:41