IRONMAN Cairns (2016)
Kris KINGSTON (#2703)
Finished
GUN TIME:
05:38:38
Place
421
OF
1153
Male
344
OF
699
35-39
67
OF
112
Swim 00:40:43 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:43 | 00:40:43 | 602 | 438 | 76 | 2.79 / 21:26 | 07:34:08 |
T1 00:09:31 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:31 | 00:50:16 | 877 | 565 | 95 | 3.78 / 15:52 | 07:43:41 |
Cycle 02:48:19 88.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:08 | 01:19:25 | 260 | 239 | 47 | 36.03 / 01:39 | 08:12:50 |
| Bike 44km | 00:48:05 | 02:07:31 | 273 | 249 | 47 | 34.17 / 01:45 | 09:00:56 |
| Bike 88.6km | 01:31:04 | 03:38:37 | 431 | 362 | 73 | 31.36 / 01:54 | 10:32:02 |
T2 00:03:19 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:19 | 03:41:57 | 478 | 332 | 63 | - / - | 10:35:22 |
Run 01:56:39 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 03:42:52 | 549 | 411 | 83 | - / - | 10:36:17 |
| Run 1.2km | 00:04:48 | 03:47:42 | 616 | 447 | 82 | 12.55 / 04:46 | 10:41:07 |
| Run 2.2km | 00:05:22 | 03:53:06 | 628 | 450 | 82 | 11.86 / 05:03 | 10:46:30 |
| Run 4.8km | 00:13:19 | 04:06:26 | 489 | 374 | 70 | 11.77 / 05:05 | 10:59:51 |
| Run 7.0km | 00:12:14 | 04:18:42 | 428 | 330 | 63 | 11.43 / 05:14 | 11:12:07 |
| Run 9.7km | 00:14:41 | 04:33:24 | 352 | 276 | 53 | 11.31 / 05:18 | 11:26:49 |
| Run 10.7km | 00:05:32 | 04:38:57 | 448 | 350 | 65 | 11.26 / 05:19 | 11:32:22 |
| Run 11.6km | 00:04:57 | 04:43:56 | 352 | 275 | 48 | 11.23 / 05:20 | 11:37:21 |
| Run 12.6km | 00:05:33 | 04:49:31 | 440 | 340 | 64 | 11.19 / 05:21 | 11:42:56 |
| Run15.2km | 00:13:52 | 05:03:24 | 331 | 257 | 44 | 11.19 / 05:21 | 11:56:49 |
| Run 17.4km | 00:12:48 | 05:16:13 | 334 | 255 | 46 | 11.07 / 05:25 | 12:09:38 |
| Run 19.9km | 00:15:51 | 05:32:05 | 404 | 307 | 56 | 10.84 / 05:32 | 12:25:30 |
| Run 20.9km | 00:05:38 | 05:37:44 | 493 | 363 | 64 | 10.83 / 05:32 | 12:31:09 |
| Run 21.1km | 00:00:26 | 05:38:37 | 631 | 411 | 67 | 10.85 / 05:31 | 12:32:02 |
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