IRONMAN Cairns (2016)
Daniel O'SHEA (#2725)
Finished
GUN TIME:
05:02:39
Place
155
OF
1153
Male
140
OF
699
35-39
25
OF
112
Swim 00:34:22 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:22 | 00:34:22 | 212 | 171 | 28 | 3.31 / 18:05 | 07:13:26 |
T1 00:06:22 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:22 | 00:40:46 | 234 | 188 | 35 | 5.64 / 10:37 | 07:19:50 |
Cycle 02:35:14 88.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:28:34 | 01:09:22 | 191 | 179 | 31 | 36.73 / 01:37 | 07:48:25 |
| Bike 44km | 00:47:03 | 01:56:26 | 213 | 197 | 37 | 34.89 / 01:43 | 08:35:30 |
| Bike 88.6km | 01:19:33 | 03:16:01 | 185 | 172 | 32 | 34.01 / 01:45 | 09:55:05 |
T2 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 03:18:54 | 327 | 237 | 49 | - / - | 09:57:58 |
Run 01:43:42 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:42 | 03:19:38 | 160 | 142 | 23 | - / - | 09:58:41 |
| Run 1.2km | 00:03:59 | 03:23:38 | 168 | 150 | 23 | 15.26 / 03:55 | 10:02:42 |
| Run 2.2km | 00:04:31 | 03:28:10 | 185 | 162 | 26 | 14.26 / 04:12 | 10:07:14 |
| Run 4.8km | 00:11:01 | 03:39:13 | 103 | 96 | 18 | 14.19 / 04:13 | 10:18:16 |
| Run 7.0km | 00:10:48 | 03:50:03 | 186 | 161 | 28 | 13.49 / 04:26 | 10:29:06 |
| Run 9.7km | 00:13:33 | 04:03:37 | 207 | 179 | 28 | 13.01 / 04:36 | 10:42:41 |
| Run 10.7km | 00:04:56 | 04:08:34 | 199 | 173 | 31 | 12.93 / 04:38 | 10:47:38 |
| Run 11.6km | 00:04:29 | 04:13:04 | 178 | 157 | 30 | 12.85 / 04:40 | 10:52:08 |
| Run 12.6km | 00:04:55 | 04:18:01 | 182 | 158 | 32 | 12.79 / 04:41 | 10:57:05 |
| Run15.2km | 00:12:49 | 04:30:52 | 201 | 175 | 34 | 12.67 / 04:43 | 11:09:55 |
| Run 17.4km | 00:11:39 | 04:42:33 | 169 | 146 | 28 | 12.48 / 04:48 | 11:21:36 |
| Run 19.9km | 00:14:10 | 04:56:44 | 200 | 164 | 31 | 12.2 / 04:54 | 11:35:48 |
| Run 20.9km | 00:05:06 | 05:01:52 | 243 | 196 | 32 | 12.18 / 04:55 | 11:40:56 |
| Run 21.1km | 00:00:22 | 05:02:38 | 231 | 168 | 27 | 12.2 / 04:54 | 11:41:42 |
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