12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nick RINAUDO (#2733)
Finished
GUN TIME:  05:16:03
Place
246  OF 1153
Male
211  OF 699
35-39
44  OF 112

Swim 00:41:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:59 00:41:59 675 478 85 2.71 / 22:06 07:26:45

T1 00:06:12 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 00:48:12 198 164 31 5.8 / 10:20 07:32:58

Cycle 02:31:35 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:28:25 01:16:39 173 164 27 36.94 / 01:37 08:01:24
Bike 44km 00:45:41 02:02:21 138 134 24 35.61 / 01:41 08:47:07
Bike 88.6km 01:17:26 03:19:48 122 116 21 34.83 / 01:43 10:04:34

T2 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:53 03:22:43 332 240 50 - / - 10:07:29

Run 01:53:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:43 03:23:27 183 163 29 - / - 10:08:13
Run 1.2km 00:04:07 03:27:35 222 192 34 14.82 / 04:02 10:12:21
Run 2.2km 00:04:46 03:32:23 298 254 45 13.67 / 04:23 10:17:09
Run 4.8km 00:12:15 03:44:39 283 240 46 13.13 / 04:34 10:29:25
Run 7.0km 00:11:42 03:56:23 323 258 54 12.48 / 04:48 10:41:09
Run 9.7km 00:14:47 04:11:12 375 294 58 12 / 04:59 10:55:57
Run 10.7km 00:05:30 04:16:44 440 344 64 11.88 / 05:02 11:01:29
Run 11.6km 00:05:16 04:22:01 484 353 64 11.73 / 05:06 11:06:47
Run 12.6km 00:05:38 04:27:41 482 366 68 11.63 / 05:09 11:12:27
Run15.2km 00:14:00 04:41:43 347 266 47 11.54 / 05:11 11:26:29
Run 17.4km 00:12:45 04:54:29 329 252 43 11.37 / 05:16 11:39:15
Run 19.9km 00:15:25 05:09:56 338 260 46 11.13 / 05:23 11:54:41
Run 20.9km 00:05:17 05:15:14 320 261 44 11.14 / 05:22 12:00:00
Run 21.1km 00:00:24 05:16:02 410 279 46 11.17 / 05:22 12:00:47