12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Melissa HARRIS (#2793)
Finished
GUN TIME:  06:22:48
Place
785  OF 1153
Female
233  OF 454
35-39
37  OF 67

Swim 00:43:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:43:48 00:43:48 760 233 31 2.6 / 23:03 07:42:39

T1 00:08:30 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:30 00:52:19 711 231 33 4.23 / 14:10 07:51:10

Cycle 03:11:37 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:33:58 01:26:19 813 222 37 30.9 / 01:56 08:25:10
Bike 44km 00:58:52 02:25:13 873 258 43 28.42 / 02:06 09:24:03
Bike 88.6km 01:38:44 04:03:58 815 230 37 27.55 / 02:10 11:02:49

T2 00:05:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:03 04:09:03 879 325 43 - / - 11:07:53

Run 02:13:43 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:59 04:10:03 766 233 41 - / - 11:08:54
Run 1.2km 00:05:04 04:15:08 758 238 40 11.83 / 05:04 11:13:59
Run 2.2km 00:05:30 04:20:40 705 217 35 11.36 / 05:16 11:19:31
Run 4.8km 00:14:34 04:35:15 717 227 35 10.99 / 05:27 11:34:06
Run 7.0km 00:13:43 04:48:59 721 240 41 10.51 / 05:42 11:47:50
Run 9.7km 00:17:34 05:06:35 781 266 41 10.11 / 05:55 12:05:26
Run 10.7km 00:06:14 05:12:51 789 269 47 10.06 / 05:57 12:11:42
Run 11.6km 00:06:43 05:19:36 922 342 52 9.86 / 06:04 12:18:27
Run 12.6km 00:06:11 05:25:48 718 235 38 9.85 / 06:05 12:24:39
Run15.2km 00:17:01 05:42:50 774 269 46 9.72 / 06:10 12:41:41
Run 17.4km 00:15:16 05:58:07 712 249 43 9.57 / 06:16 12:56:58
Run 19.9km 00:17:27 06:15:36 612 200 34 9.43 / 06:21 13:14:27
Run 20.9km 00:06:15 06:21:53 766 258 45 9.44 / 06:21 13:20:43
Run 21.1km 00:00:28 06:22:47 830 300 51 9.46 / 06:20 13:21:38