IRONMAN Cairns (2016)
Kate MCINTYRE (#2806)
Finished
GUN TIME:
06:53:58
Place
955
OF
1153
Female
328
OF
454
35-39
53
OF
67
Swim 00:55:40 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:55:40 | 00:55:40 | 1095 | 419 | 61 | 2.04 / 29:18 | 07:48:01 |
T1 00:08:42 0.60km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:42 | 01:04:23 | 752 | 256 | 36 | 4.13 / 14:30 | 07:56:44 |
Cycle 03:26:50 88.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:36:16 | 01:40:41 | 971 | 324 | 52 | 28.94 / 02:04 | 08:33:02 |
| Bike 44km | 01:02:49 | 02:43:31 | 1002 | 343 | 55 | 26.63 / 02:15 | 09:35:52 |
| Bike 88.6km | 01:47:44 | 04:31:15 | 967 | 326 | 53 | 25.52 / 02:21 | 11:23:36 |
T2 00:05:38 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 04:36:55 | 969 | 366 | 49 | - / - | 11:29:16 |
Run 02:17:00 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:57 | 04:37:54 | 702 | 200 | 33 | - / - | 11:30:14 |
| Run 1.2km | 00:05:13 | 04:43:09 | 835 | 274 | 46 | 11.59 / 05:10 | 11:35:29 |
| Run 2.2km | 00:05:47 | 04:48:58 | 836 | 279 | 44 | 10.97 / 05:27 | 11:41:18 |
| Run 4.8km | 00:15:20 | 05:04:19 | 837 | 283 | 43 | 10.51 / 05:42 | 11:56:40 |
| Run 7.0km | 00:14:12 | 05:18:32 | 790 | 276 | 43 | 10.09 / 05:56 | 12:10:53 |
| Run 9.7km | 00:17:49 | 05:36:22 | 803 | 274 | 43 | 9.79 / 06:07 | 12:28:43 |
| Run 10.7km | 00:06:36 | 05:43:00 | 912 | 319 | 50 | 9.71 / 06:10 | 12:35:20 |
| Run 11.6km | 00:06:03 | 05:49:05 | 751 | 258 | 43 | 9.64 / 06:13 | 12:41:25 |
| Run 12.6km | 00:06:37 | 05:55:43 | 871 | 309 | 51 | 9.59 / 06:15 | 12:48:04 |
| Run15.2km | 00:17:03 | 06:12:48 | 777 | 270 | 47 | 9.51 / 06:18 | 13:05:09 |
| Run 17.4km | 00:15:31 | 06:28:20 | 744 | 263 | 45 | 9.37 / 06:24 | 13:20:41 |
| Run 19.9km | 00:18:18 | 06:46:40 | 721 | 255 | 43 | 9.2 / 06:31 | 13:39:01 |
| Run 20.9km | 00:06:20 | 06:53:01 | 798 | 269 | 47 | 9.21 / 06:30 | 13:45:22 |
| Run 21.1km | 00:00:28 | 06:53:57 | 776 | 276 | 46 | 9.23 / 06:29 | 13:46:18 |
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