IRONMAN Cairns (2016)
Kate MORRISON (#2809)
Finished
GUN TIME:
06:07:32
Place
666
OF
1153
Female
183
OF
454
35-39
30
OF
67
Swim 00:41:09 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:41:09 | 00:41:09 | 625 | 174 | 22 | 2.77 / 21:39 | 07:34:14 |
T1 00:06:26 0.60km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 00:47:37 | 256 | 55 | 5 | 5.58 / 10:44 | 07:40:42 |
Cycle 03:15:38 88.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:34:38 | 01:22:16 | 873 | 261 | 41 | 30.3 / 01:58 | 08:15:21 |
| Bike 44km | 00:59:32 | 02:21:50 | 904 | 278 | 45 | 28.02 / 02:08 | 09:14:55 |
| Bike 88.6km | 01:41:25 | 04:03:16 | 867 | 257 | 40 | 26.98 / 02:13 | 10:56:22 |
T2 00:02:59 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 04:06:17 | 359 | 106 | 15 | - / - | 10:59:22 |
Run 02:01:13 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:55 | 04:07:13 | 605 | 161 | 27 | - / - | 11:00:18 |
| Run 1.2km | 00:04:51 | 04:12:05 | 644 | 182 | 29 | 12.42 / 04:49 | 11:05:10 |
| Run 2.2km | 00:05:31 | 04:17:38 | 708 | 220 | 36 | 11.64 / 05:09 | 11:10:43 |
| Run 4.8km | 00:14:00 | 04:31:39 | 626 | 181 | 28 | 11.35 / 05:16 | 11:24:44 |
| Run 7.0km | 00:12:43 | 04:44:24 | 534 | 143 | 24 | 11.02 / 05:26 | 11:37:29 |
| Run 9.7km | 00:15:35 | 05:00:01 | 509 | 130 | 21 | 10.83 / 05:32 | 11:53:06 |
| Run 10.7km | 00:05:47 | 05:05:49 | 590 | 166 | 29 | 10.78 / 05:33 | 11:58:54 |
| Run 11.6km | 00:05:16 | 05:11:07 | 482 | 130 | 20 | 10.73 / 05:35 | 12:04:12 |
| Run 12.6km | 00:05:51 | 05:17:00 | 583 | 172 | 29 | 10.69 / 05:36 | 12:10:05 |
| Run15.2km | 00:14:40 | 05:31:41 | 451 | 117 | 21 | 10.67 / 05:37 | 12:24:46 |
| Run 17.4km | 00:13:32 | 05:45:15 | 461 | 125 | 23 | 10.55 / 05:41 | 12:38:20 |
| Run 19.9km | 00:15:53 | 06:01:09 | 411 | 101 | 19 | 10.39 / 05:46 | 12:54:15 |
| Run 20.9km | 00:05:33 | 06:06:44 | 451 | 111 | 22 | 10.41 / 05:45 | 12:59:49 |
| Run 21.1km | 00:00:23 | 06:07:31 | 279 | 79 | 13 | 10.44 / 05:44 | 13:00:36 |
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