12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Paul BIDGOOD (#2837)
Finished
GUN TIME:  06:01:07
Place
619  OF 1153
Male
459  OF 699
40-44
74  OF 129

Swim 00:29:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:18 00:29:18 39 33 3 3.89 / 15:25 07:05:23

T1 00:05:37 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 00:34:56 103 90 16 6.4 / 09:22 07:11:02

Cycle 03:45:24 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:02 01:02:59 136 130 26 37.45 / 01:36 07:39:05
Bike 44km 00:44:44 01:47:45 97 96 17 36.26 / 01:39 08:23:50
Bike 88.6km 02:32:35 04:20:21 1081 681 128 23.42 / 02:33 10:56:27

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 04:23:36 448 312 51 - / - 10:59:41

Run 01:37:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:42 04:24:19 165 147 28 - / - 11:00:25
Run 1.2km 00:04:01 04:28:22 184 160 31 15.15 / 03:57 11:04:27
Run 2.2km 00:04:17 04:32:40 99 94 15 14.57 / 04:07 11:08:45
Run 4.8km 00:10:57 04:43:38 92 87 11 14.38 / 04:10 11:19:43
Run 7.0km 00:09:56 04:53:36 66 61 7 14 / 04:16 11:29:41
Run 9.7km 00:11:55 05:05:32 49 45 6 13.88 / 04:19 11:41:37
Run 10.7km 00:04:27 05:10:00 54 49 6 13.83 / 04:20 11:46:05
Run 11.6km 00:04:11 05:14:13 91 80 14 13.75 / 04:21 11:50:18
Run 12.6km 00:04:38 05:18:52 100 87 13 13.68 / 04:23 11:54:57
Run15.2km 00:11:57 05:30:50 111 96 17 13.56 / 04:25 12:06:55
Run 17.4km 00:11:08 05:42:00 120 104 19 13.31 / 04:30 12:18:05
Run 19.9km 00:13:29 05:55:30 125 106 21 12.99 / 04:37 12:31:36
Run 20.9km 00:04:47 06:00:19 141 121 21 12.96 / 04:37 12:36:24
Run 21.1km 00:00:24 06:01:06 396 268 48 12.98 / 04:37 12:37:12